Most men actually like this disgusting thing

Kidneys are extremely important for men. Once the kidneys are deficient, the happy sex life will be cut off, which will seriously affect the family relationship. Therefore, men cannot have kidney deficiency, so kidney supplementation is urgent. So what foods should men eat to supplement the kidneys?

Five foods for men to nourish their kidneys

1. Loach

Loach is a great tonic for men, especially those with kidney deficiency. Loach contains calcium, vitamin B1, niacin, fat, phosphorus, iron, and vitamin A, which can nourish the middle qi, nourish the kidneys, and produce sperm.

2. Nuts

German doctors have found that some ethnic groups that often eat pumpkin seeds have no prostate disease. This is because pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, corn, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.

3. Seaweed

Did you know that seaweed, a humble food, is actually a kidney-tonifying food. Seaweed contains more sulfur than other plants and animals. Sulfur deficiency or insufficiency can lead to miscarriage, male sexual dysfunction, and decreased libido. Therefore, it is necessary to regularly consume some seaweed foods, such as kelp, laver, and wakame.

4. Celery

When you think of sex, celery might not be the first thing that comes to mind, or even that it could be a wonder food for sexual stimulation. That's because it contains high levels of androsterone, a male hormone that is then released and manifests itself by making men sweat and women wildly aroused.

5. Shrimp

Shrimp is a food that has high tonic and medicinal effects. According to traditional Chinese medicine, it tastes sweet and salty, is warm in nature, and has the functions of strengthening yang, benefiting the kidneys, replenishing essence, and promoting lactation. It can be used as a tonic food for those who have been ill for a long time, are short of breath and weak, and have no appetite. People who often eat shrimp have the effect of strengthening their bodies.