What should I do if I get AIDS?

December 1st is World AIDS Day. The reason for setting such a day is that we hope everyone can better care for AIDS patients, and at the same time, they should learn more about AIDS. If you accidentally get AIDS, please do not give up on yourself.

What to do if you have AIDS?

1. Adjust your mindset

After being screened and confirmed to be infected with HIV, the most important thing to avoid is panic and self-abandonment. You should adjust your mentality immediately, give up your pessimistic and gloomy mood and thoughts, and actively accept the treatment from the CDC.

2. Good living habits

After being infected with the virus, you should develop good living habits, go to bed early and get up early, don't stay up late, and don't eat spicy, raw or cold food. Then you should also exercise properly, constantly improve your physical fitness, and enhance your collective immunity. In fact, your own collective immunity is the key to fighting the virus.

3. Enhance nutrition

Strengthening nutrition is an effective way to fight against viruses, so eat more fruits and vegetables, maintain food diversity, stick to protein-rich low-fat foods such as chicken and fish, and pay attention to the combination of meat and vegetables. Only when nutrition is up to date can our bodies burst out with endless energy and fight against HIV more effectively.

Social care is the most powerful support for people infected with AIDS. Please care for the AIDS patients around you.