Hair loss in men

Men's middle-aged baldness is an inherent concept of modern people for middle-aged men, and the current social situation is that middle-aged men will gradually become bald once they reach around 40 years old. Many people have expressed doubts about the different physical manifestations of men and women at the same age. In addition to some congenital genetic factors that cause baldness, the main cause of male middle-aged baldness is irregular lifestyle and kidney deficiency.

1. Congenital factors

Complete loss or thinning of hair caused by developmental defects, various syndromes, premature aging diseases, etc.; poor development of hair follicles causes hair to be thin, soft and brittle.

2. Hereditary hair loss

If your parents or grandparents have hair loss, the hair loss rate is very high. It is also very likely to be inherited from the previous generation. This is a common cause of hair loss, but it cannot be changed. However, you can pay attention to the details of your diet and eat more foods that are good for your hair, such as black sesame seeds, walnuts, etc., which can also slow down the process of hair loss.

3. Social and environmental factors

The deteriorating environment and high-pressure work and life will also cause us to lose hair prematurely. This is the reason for the acquired baldness on the top of the head. Bad living habits such as staying up late, smoking, drinking, etc. are also easy to cause hair loss. Generally speaking, men have a large amount of male hormones in their bodies. Once the male hormone secretion is stimulated to be unbalanced, the hair will be too oily and the pores will be clogged, which will lead to seborrheic hair loss.

4. Lack of protein

Hair growth depends on protein. If you consume too much junk food, excessive sugar, salt, oil, or only eat vegan food, it may lead to protein deficiency, which in turn causes thinning hair. In addition, people who are iron deficient or lose weight excessively may also experience hair loss.

5. Poor blood circulation

Hair is made of blood. Every hair fixed in the hair follicle needs nourishment from blood flow. If there is a problem with blood circulation or malnutrition, it will affect the hair.

6. Irregular life

Many career-oriented men reach a peak in their careers in middle age. A large number of social engagements and dinners lead to unreasonable sleeping habits, and staying up late becomes a common occurrence. Excessive smoking, drinking and other habits can also lead to hair loss and loss of nutrients, resulting in dry and massive hair loss.

7. Kidney deficiency

Kidney deficiency is also one of the causes of hair loss. Traditional Chinese medicine believes that the main cause of hair loss is the kidney. The kidney is the innate foundation, and hair is the product of blood. If the kidney is deficient and the blood is insufficient, it will cause hair loss. According to modern doctors, kidney deficiency will cause the hair follicles to absorb nutrients slowly, and it is easy to cause poor blood circulation in the scalp, thus leading to hair loss.