What should I do if my face is allergic and dry? What is the best food to eat?

Many people think that their face becomes dry when they are allergic, which results in more severe peeling. For such sensitive skin, how to improve dryness symptoms has become a big problem. In fact, the problem of dry skin caused by allergies is not that difficult. You can easily solve it by paying attention to the following points.

1. Eat fruits and vegetables with high water content

You can eat some fruits and vegetables with high water content, which can slightly relieve the dryness of the skin. Be careful when choosing fruits and vegetables, and choose those with a water content of more than 70%. Fruits and vegetables with high water content include: aloe, cucumber, grapes, white radish, grapes, pears, apples, etc. (For consultation on skin allergies, you can add WeChat: Allergy Online Consultation or search: FRK708)

2. Drink plenty of water

The most convenient way is to drink more water, but be careful not to drink water in large gulps or when you are thirsty, because that is the moment when the body is extremely dehydrated. Drink eight glasses of water every day, and drink water in small sips and multiple times.

3. Moisturizing spray

Girls who often face computers can carry a bottle of moisturizing spray with them when their skin is allergic and dry. This can soothe the tense skin caused by frequent use of computers, thereby achieving a soothing effect.

Tip: When choosing a moisturizing spray, remember to choose one specifically for sensitive skin. Because many sprays may contain ingredients that irritate the skin, so when your skin is allergic and dry, you must choose a non-irritating moisturizing spray, such as "Avène Spray". (Click "Read Original Text" in the lower left corner to learn more about allergies)

4. Green potted plants

Green potted plants can relax people while releasing oxygen, such as green lotus, daffodils, and lucky bamboo. They can also improve dry indoor air and are also a good choice for the skin.

5. Don’t stay up late

Staying up late is not only harmful to the body, but also makes the skin dryer and causes water loss. It is recommended to go to bed before 11pm as much as possible, which is conducive to detoxification. Once it exceeds 12pm, the body will be overloaded.