What is the black thing inside oysters? Eating oysters can enhance immunity

Oysters are a kind of seafood that is very beneficial to our health. On weekdays, people's favorite food is also oysters, but there is a layer of black stuff inside the oysters. So, what are these black things?

What is the black thing inside oysters?

Raw oysters nourish yin, are plump and tender, and dried oysters nourish yin and replenish yang. They are suitable for children with weak constitutions, people with yin deficiency, irritability, insomnia, and restlessness. They are also a rare anti-cancer seafood. When eating raw oysters, you should pay attention to the black stuff inside. You can't eat it. That's metabolites and mud. It is recommended that you put the raw oysters in salt water for 1-2 hours before eating, and metabolize as much mud as possible. Because when you pour out the salt water, there will be a lot of black stuff and mud in it, which is what you are talking about.

Benefits of eating raw oysters:

1. Enhance immunity

Oysters contain 18 kinds of amino acids, glycogen, B vitamins, taurine, and nutrients such as calcium, phosphorus, iron, and zinc. Eating them regularly can improve the body's immunity.

2. Beauty and skin care

Oysters are the most effective treatment for iron deficiency anemia, which is unique to women, because they contain iron and copper. Oysters contain a large amount of lead, which is lacking in most human bodies. Therefore, eating oysters can prevent dry skin, promote skin metabolism, decompose subcutaneous melanin, and produce white and rosy tender skin. Because it can promote the formation and secretion of hormones, it also has a good therapeutic effect on physiological disorders, infertility, menopausal disorders, etc.