What to do if sperm motility is low

A low sperm motility rate means a higher probability of infertility for a man. Therefore, many men with low sperm motility rates want to know what to do if sperm motility is low in order to improve their fertility and increase the vitality of their sperm as quickly as possible. In order for you to understand as quickly as possible, please read the following introduction.

In modern society, more and more couples are suffering from infertility. Especially for men, bad living habits, such as smoking, drinking, sitting for a long time, and taking various health products randomly, which cause the sperm activity rate to decrease, affecting male fertility. Andrology experts say that male infertility is mostly caused by poor sperm motility. First, the sperm survival rate is not high, and second, the sperm motility is not enough, which is also what we often call weak sperm. Therefore, if men want to stay away from infertility, they must first improve their sperm motility.

1. To improve sperm motility, you must first adjust bad living habits. Bad living habits will lead to decreased sperm motility, such as irregular life, spicy food, long sitting, etc. Therefore, you should pay attention to not being addicted to alcohol and spicy food, not wearing or wearing less jeans, not taking or taking less sauna baths, and avoiding high temperature and radiation working environments.

2. To improve sperm motility, you should be careful when using health products or supplements. People usually simply look for answers from the perspective of kidney deficiency, and more commonly, they abuse health products and foods that supplement the kidneys. Whether judging from the theoretical aspects of traditional Chinese medicine or analyzing from real clinical cases, there are countless lessons to be learned.

3. To improve sperm motility, you need to reduce the infection of diseases, especially reproductive tract infection, which has a great killing effect on sperm motility. If you have reproductive tract infection, you should see a doctor immediately, instead of just eating something casually. Once you miss the opportunity for treatment, it will form chronic reproductive tract infection (such as chronic prostatitis, chronic seminal vesiculitis, etc.), which will increase the difficulty of treatment.

What to do if sperm motility is low? This article gives a detailed introduction to many men who have this situation. If your sperm is relatively low and it also affects fertility, you should have a specific understanding of the above content. Through the above introduction, you can make a big improvement in your low sperm motility rate as soon as possible by adjusting and treating various aspects.