This way you can make nutritious and delicious pork liver porridge

Some people may not be used to the feeling of eating pig liver, but sometimes they have to eat pig liver because pig liver contains iron and zinc that the human body must have. You might as well try pig liver puree porridge. Mash the pig liver and cook it into porridge. This way the taste of the pig liver can be dispersed a little, and it will not be so unacceptable to eat. How to make pig liver puree porridge delicious?

How to make pork liver porridge

Ingredients: fresh pork liver, a little salt, 50 grams of rice, 4 cups of soup.

practice:

1) Rinse the animal liver under running water for 10 minutes, then soak it in water for 30 minutes;

2) Use your hands to remove the liver's outer membrane, fat, blood and other impurities; then steam the liver in a pot for 15 minutes until the liver turns light yellow;

3) Use a small spoon to crush the cooked liver until it is fine, add a small amount of salt, and continue to crush the liver into a paste;

4) Put the prepared liver paste in a fresh-keeping box and set aside.

5) Add rice to the soup and simmer over low heat until it becomes porridge. Add a little pork liver puree to the porridge and continue cooking for 5 minutes.

Tips

Although pork liver is rich in nutrients, you should not eat too much. This is because the liver is the main detoxification organ in animals. Most of the toxic substances in the animal's blood will combine with proteins and enter the liver. It also contains a large amount of cholesterol. In addition, it is best to eat the liver you buy on the same day. If you can't finish it, cut it into thin slices and put it in the refrigerator. It can be stored for up to one day.