How to grow pubic hair to avoid being a "green dragon man"?

After puberty, men usually grow dense pubic hair in a typical diamond-shaped pattern. This is a distinct feature of male secondary sexual characteristics. However, some men find that they do not grow pubic hair or their pubic hair is particularly sparse. What should they do?

If a man does not grow pubic hair, it is very likely that he has a problem of incomplete development, especially if he still does not grow pubic hair after the age of 17 or 18. You should have a serious check-up. The key is to see if there are any abnormalities in the size of the testicles, penis size, beard, Adam's apple, voice tone, etc. In other words, lack of pubic hair may not be an isolated problem, but one of a series of signs.

If there are multiple other abnormalities, it may mean that there is something wrong with the endocrine system or chromosomes. But if there are no other signs, then it is likely that there is a problem with the receptors. When the pubic hair growth receptors are defective, the pubic hair is sparse and soft, while when the growth receptors are absent or insensitive to androgens, the pubic hair does not grow.

To regulate endocrine, men may do the following:

Take more baths

Taking a bath is one of the simplest ways to maintain a balance between body and mind. Using high-temperature repeated bathing can promote blood vessel contraction and expansion. Take a bath for 3 minutes each time, rest for 5 minutes and then take a bath again. Repeat this three times, and you can consume a lot of energy without realizing it. The effect is equivalent to jogging for one kilometer. At the same time, taking a bath can also promote the renewal of old cuticles and keep the skin smooth and delicate.

Stay up late less

Lack of sleep will lead to metabolic disorders. People who often stay up late or have irregular work and rest schedules will not only age very quickly, but their health will also be seriously damaged, so try not to stay up late! People who sleep 4 hours or less per night will have problems with the body's metabolism in the processing of carbohydrates. To improve the quality of sleep, you can exercise within 2-3 hours before going to bed to keep your sleep stable. At the same time, taking a hot bath or drinking a cup of hot milk before going to bed is also beneficial.

Eat less fast food and stay away from toxins

As people's pace of life accelerates, fast food has become the choice of many people. It should be noted that fast food brings men a high incidence of cardiovascular diseases and reproductive system tumors. Excessive intake of artificial hormones and excessive toxins in the body can also cause endocrine disorders. Use less material products (including plastic bags) to hold microwave food, because toxic substances are easy to spill out.