Can drinking wolfberry improve sexual performance?

Most Chinese men have sexual dysfunction to varying degrees, which can be seen from various advertisements that provide sexual functions. Poor male sexual function has a great impact and may even damage the relationship between husband and wife. Various methods of strengthening male sexual function have become a matter of concern to men. Many people have heard that drinking wolfberry can achieve the effect of strengthening male sexual function, but they don't know much about it, so they are inevitably confused. So, can drinking wolfberry strengthen male sexual function? Let's take a closer look.

According to traditional Chinese medicine, the kidneys store essence, control growth, development and reproduction, and are closely related to bones, marrow and ears. They are important organs of the human body. Lycium barbarum and kidney beans can effectively replenish kidney qi and strengthen bones and muscles. Lycium barbarum has a significant effect in replenishing kidney and essence, and its medicinal properties are mild. It has been praised by famous experts of all dynasties as a good medicine for strengthening the body and prolonging life.

According to traditional Chinese medicine, wolfberry is sweet and mild in nature, and it enters the liver and kidney meridians. It can nourish the kidney and improve the essence, nourish the liver and improve eyesight, replenish blood and calm the mind, and promote the production of body fluids and quench thirst. It is often used to treat liver and kidney deficiency and deficiency of essence and blood. However, the way to eat wolfberry is different for different diseases and constitutions.

The simplest way to treat weakness, back and leg pain, weak feet and knees, dizziness and tinnitus caused by insufficient kidney yin is to soak wolfberries in water. Take 20-30 grams of wolfberries, soak them in boiling water, cover and simmer for 10-20 minutes before drinking. After soaking two or three times, eat the wolfberries. Chewing wolfberries directly is more conducive to the absorption of nutrients. When Zhang Xichun, a modern physician, was 50 years old, he chewed 30 grams of wolfberries every night before going to bed. It is recommended that people with a hot constitution take 15-40 pills each morning and evening, and persist for 1-3 months to see results. People with a cold constitution should not eat them raw, but can steam them in a bowl for 30-40 minutes and eat them as snacks.

How to eat wolfberry to improve sexual performance

1. Stewed Pigeon with Astragalus and Wolfberry

10 grams: Improve eyesight

15 grams: nourishes the kidneys

30 grams: weight loss

2. Wolfberry, Chinese yam and sea cucumber soup pot for male enhancement

Ingredients: 50g of yam, 50g of Morinda officinalis, 50g of wolfberry, 80g of sea cucumber, and 20 red dates.

practice:

1. Wash Chinese yam, Morinda officinalis, wolfberry, sea cucumber and red dates.

2. Cut the sea cucumber into pieces, put it into a stew pot together with the above ingredients, add appropriate amount of water, and stew for three hours.

3. Wolfberry Peanut Porridge

Ingredients:

150g glutinous rice 150g white rice 100g peanuts [1]

20g wolfberry 50g red dates 6-8 chrysanthemums

Production steps:

Soak peanuts in hot water for 2 hours, peel and

Soak wolfberries for later use. Wash and pit red dates and chop them into small pieces.

Chrysanthemums are rinsed with clean water

Mix the two types of rice together, wash and soak for 2 hours. Put in a high pressure cooker;

Cook with peanuts. Bring to boil over high heat, then simmer over low heat for 40 minutes.

Add red dates and simmer for 5 minutes. Add chrysanthemum and wolfberry and simmer for 1 minute.

Everyone should be clear about whether drinking wolfberry can enhance sexual function. Drinking wolfberry does have a certain effect on enhancing sexual function, but there are many reasons that lead to male sexual function problems. When this happens, we must actively look for the cause. Only when the cause is clear can we take better and more effective measures to solve it and restore normal sexual function.