How to cook braised bull whip and what are its benefits?

What is the function of bullwhip? I think everyone on earth knows this. So how to cook bullwhip to maximize its nutritional value and ensure that it tastes delicious?

Nutritional ingredients of bull whip:

1. Rich in protein, it maintains potassium and sodium balance, eliminates edema, and relieves anemia.

2. Rich in copper, copper is an essential trace nutrient for human health and has an important influence on the development and function of blood, central nervous system and immune system, bone tissue, and internal organs such as liver and heart.

Suitable for people: People with symptoms such as emaciation, anemia, edema, dizziness, fatigue, easy fatigue, tinnitus, pale skin, mucous membranes and nails, and shortness of breath after physical activities.

Diet therapy:

1. Strengthens the yang and waist: promotes sexual function, produces sperm and helps reproduction. Strengthens the essence and replenishes the qi, improves the quality of semen, and enhances the vitality of sperm. It is suitable for treating impotence, back pain, frequent urination caused by kidney yang deficiency, and replenishing the qi deficiency of the five internal organs. It is suitable for male sexual dysfunction, spermatorrhea, and impotence.

2. Tonify Kidney Deficiency: Symptoms of "cold" include backache, cold limbs, chills, and edema, which are deficiency of Kidney Yang. Symptoms of "heat" include backache, dryness, sweating, sweating, dizziness, tinnitus, etc., which are deficiency of Kidney Yin.

3. Strengthen the tendons: Strengthen the tendons, dredge the meridians, recover from fatigue and regulate the soreness of waist and knees.

4. Replenishing blood and qi: Suitable for people with dull complexion, loss of redness, cold hands and feet

Preparation method:

Ingredients

Bull whip (300g)

Accessories

Radish (one piece)

Potato (half)

Hangzhou pepper (3 pieces)

Scallions, ginger and garlic (appropriate amount)

First, soak the bullwhip in water and remove the outer skin (this step is very troublesome, there are many layers). After that, split the bullwhip into two along the middle tube (the tube is the urethra, so after splitting it, scrape it well, wash it, add cooking wine and ginger slices to the water and soak it for a few minutes to remove the smell)

Boil a pot of hot water and rinse the bull whip. This will make it easier to cut and remove the odor. Just like slicing, just don't cut it into pieces. Put it in cold water and pick it up after the water boils.

Chop radish and potato into pieces, dice pepper, and prepare onion, ginger, garlic, and star anise.

Fry the potatoes first.

Add oil to the pot, heat the oil to level 5, add a spoonful of fermented black bean paste, green onion, ginger, garlic, star anise, dried chili peppers, and diced Hangzhou peppers (I like spicy food, those who don’t like spicy food can leave it out or add less) and sauté until fragrant.

After adding the bull whip, add soy sauce and pepper sesame oil and stir-fry (also add a small piece of rock sugar~~~~can be ignored).

After pouring in the radish, add water and a little salt and stew it until it is tasty (stew for half an hour, add water again in the middle).

Half an hour is up, time to add the fried potatoes~~ It should be ready in five to eight minutes.

Taste it. If it’s not tasty enough, you can add some salt and chicken essence~~~~

Sprinkle some chopped coriander on it before serving. Mm, this taste is absolutely great.