Why do I have diarrhea after eating agarwood? Will eating agarwood cause diarrhea?

Atractylodes is a herbaceous food. Its stems and leaves are mainly eaten as vegetables, and its roots and fruits are used as medicine. They have the effects of facilitating bowel movements, improving eyesight, and removing cold and heat. There are no obvious taboos, and most people can eat it. Why do some people have diarrhea after eating atractylodes?

What are the negative effects of eating too much amaranth?

1. Cause diarrhea

Amaranthus is a cool food with the effect of clearing away heat and detoxifying. Eating too much amaranth may aggravate the coldness in the body, especially for people with weak spleen and stomach, weak gastrointestinal function, and prone to diarrhea. After eating too much amaranth, they are prone to symptoms such as diarrhea and abdominal pain.

2. Allergic reaction

Amaranthus is photosensitive. Some people develop phytophotodermatitis after eating it. The skin may have allergic reactions such as purpleness, itching, burning and diffuse swelling. If consumed in large quantities, this allergic reaction may be more likely to occur or the symptoms may be aggravated.

3. Heavy burden on kidneys

The potassium content in agarwood is very high. If consumed in large quantities, it will increase the metabolic burden on the kidneys. People with poor kidney function should especially avoid eating large amounts of agarwood.

4. Red urine

Amaranthus contains a lot of natural pigments. If you eat too much, it may not be completely absorbed and decomposed, and it will be excreted from the body with urine and feces, and the stool may appear red.

Since eating too much amaranth may bring risks to your health, you should pay attention to controlling the amount you eat and not eat too much. Eating no more than one bowl a day, about 100 grams, is enough to meet the body's nutritional needs.