Is weak ejaculation due to insufficient kidney qi?

The impact of impotence and premature ejaculation on male sexual function is mainly caused by decreased physical function. From the perspective of the causes of erectile dysfunction, it involves a wide range of aspects, such as nerves, mental factors, endocrine function, etc. can all cause impotence and premature ejaculation. Patients can usually eat more high-protein foods, so is ejaculation difficulty due to insufficient kidney essence?

Yes, ejaculation difficulties are related to kidney deficiency, which is a manifestation of kidney yang deficiency. It is usually related to excessive sexual intercourse or frequent masturbation. You should do more outdoor sports to enhance your resistance. In addition, if you have a habit of frequent masturbation, you should correct it, which will help with the repair.

In daily life, many people have insufficient kidney qi and kidney essence. To address this situation, we must first make some adjustments in our living habits. The most important thing is to cultivate a good lifestyle. If you want to have healthy kidney function, you must ensure adequate sleep, a balanced diet, and a moderate daily life. That is, you don’t have to eat too much or too hungry. Wake up and go to bed on time every day. You can cultivate the habit of massaging the soles of your feet before going to bed, because there is a health acupuncture point on the soles of your feet, called Yongquan Point. Daily massage can have a very good health-care effect. You can also use alternating hot and cold water baths, which is of great help in promoting the body's blood circulation and promoting healthy kidney function.

In addition, another very important thing is to avoid taking any supplements to nourish the kidney and strengthen yang at will. Now that people have a good standard of living, they all feel that they can use some health products. In fact, many health products do not necessarily have the actual effect of nourishing the kidney and strengthening yang. Instead, they will continue to increase the burden on the kidney function and cause some multi-functional problems of the kidney function. Therefore, you must not take medicine or buy health products at will. You need to consult a doctor. In addition, you can eat more foods that nourish the kidney, such as seafood, black sesame powder, wolfberry, and walnut kernels. These are all good foods that nourish the kidney and replenish qi and blood, and can be taken frequently in daily life.