Can the root of agarwood be eaten? Eating agarwood root like this can remove dampness

Amaranthus is the most common wild vegetable in our lives, and various delicacies made from amaranth often appear on people's tables. So, can the roots of amaranth be eaten?

Can the roots of amaranth be eaten?

Amaranthus was originally a wild vegetable, and it has only been served on the table in recent years. In some areas, amaranth is called "longevity vegetable". It is rich in many vitamins and minerals needed by the human body, and they are all important substances that are easily absorbed by the human body. At the same time, it is an excellent delicacy for strengthening physical fitness, improving the body's immunity, promoting children's growth and development, accelerating fracture healing, reducing weight and detoxification, preventing constipation, and anemia patients and pregnant women.

How to cook amaranth root:

Ingredients: 300g of amaranth root, 1 carp, 15g of ling

practice

1. Wash and soak the roots of amaranth for several times. When the mud on the roots is clean, soak them overnight. The soaking water can be used directly to make soup.

2. First add the Poria cocos and Atractylodes macrocephala and cook together for an hour

3. After cleaning the carp, add some salt and diced oil and marinate for more than an hour, so that it is easier to fry.

4. Fry the fish over high heat until both sides are slightly yellow, except for the fishy smell.

5. Bring the soup to a boil and add the fried sea bream

6. Roll for another half hour

7. Add salt

Features: This soup has the effect of removing dampness