Will eating amaranth turn your urine red? Eating it regularly can clear away heat and detoxify

Amaranthus is a favorite wild vegetable in summer. Many people find that their urine turns red after eating amaranth. So, is the red urine related to eating amaranth?

Will eating amaranth turn urine red?

The color of stool is related to diet. The normal color is yellow, but corresponding colors may appear after eating pigmented foods. Agarwood contains red pigment.

But eating amaranth will not turn urine red. Amaranth can clear away heat and relieve constipation. Folks often stir-fry amaranth to treat constipation and dry stool. "Southern Yunnan Materia Medica" says: "Amaranth can treat constipation." So it is good for urination and defecation. It does not make urine red.

Benefits of eating amaranth:

1. Clear away heat and detoxify

Amaranthus can clear away dampness and heat, clear the liver and detoxify, cool blood and disperse blood stasis. It has a certain auxiliary therapeutic effect on red and white dysentery caused by dampness and heat, and red and painful eyes, red and swollen throat caused by liver fire.

2. Improve your physical fitness

Amaranth is rich in protein, fat, carbohydrates, vitamins and minerals. The protein it contains is more fully absorbed by the human body than milk, and the carotene it contains is more than twice as high as that of nightshades. It can provide rich nutrients for the human body, is beneficial to strengthening the body, and improves the body's immunity. It is known as the "longevity vegetable".