What to do if a man lacks confidence? You will understand after reading this

People often say that if you want to succeed in doing anything, you must have confidence in yourself. Confidence is the prerequisite for success. What should you do if you have no confidence?

The first way to increase your self-confidence is to focus on your strengths. Write down 10 strengths on a piece of paper, no matter what they are (careful, good-looking, etc., the more the better). When doing various activities, think about these strengths and tell yourself what they are. This will help you increase your confidence in doing these activities. This is called the "confidence contagion effect." This effect is very effective in increasing self-confidence.

The second way to increase your self-confidence is to spend more time with confident people. “A red bird becomes redder if it is close to him, and a black bird becomes blacker if it is close to him” is also effective in increasing your self-confidence.

The third way to enhance self-confidence: self-psychological suggestion, constantly reinforce yourself in a positive way, and avoid negative reinforcement. Once you make some progress (no matter how small), say to yourself: "I can do it!", "I am great!", "I can do better!", etc., which will continuously enhance your confidence. The fourth way to enhance self-confidence: establish a confident external image. First, maintaining a neat and decent appearance is conducive to enhancing a person's self-confidence; secondly, behaving confidently, such as looking forward when walking, etc., may not be a habit at first, but after a period of time, you will have inner confidence; in addition, paying attention to exercise and maintaining a fit body is also very helpful to enhance self-confidence.

The fifth way to enhance self-confidence: Don’t be too humble. Humility is necessary, but not excessive. Excessively belittling yourself is extremely detrimental to the cultivation of self-confidence.

The sixth way to increase your self-confidence is to learn to smile. Smiling increases your sense of happiness, which in turn increases your self-confidence.

The seventh way to enhance self-confidence: Play to your strengths and avoid your weaknesses. In study, life, and work, seize the opportunity to show your strengths and specialties, and at the same time pay attention to making up for your shortcomings and making continuous progress, which will definitely enhance your self-confidence.

The eighth way to boost your self-confidence: Read celebrity biographies. This is because many celebrities did not have good qualifications and external environment before they became famous. Reading more materials on this subject will help boost your self-confidence.

The ninth way to enhance self-confidence: Be fully prepared. If you are fully prepared before engaging in an activity, you will be more confident when engaging in the activity, and this will help you complete the activity smoothly and enhance your overall self-confidence.

The tenth way to increase self-confidence is to set appropriate goals for yourself, and after achieving them, set higher goals. Goals should not be too high, otherwise they will be difficult to achieve, and if they are not achieved, it will damage your self-confidence.