What fruits are suitable for people with cold stomach?

Needless to say, everyone must have known the benefits of fruits, but there are some taboos in eating fruits. Do you know them? What fruits should people with cold stomach eat? Eating some fruits before going to bed can effectively treat cold stomach.

1. Apple

Apples are neutral in nature. Eating some apples can relieve stomach acid. In winter, many people will have stomach acid and feel uncomfortable and painful when they encounter cold weather or eat improperly. If you eat an apple at this time, your stomach will feel better soon. Apples contain a magical polyphenol called "apple phenol", which is very soluble in water and is therefore easily absorbed by the human body.

2. Lychee

Lychees are sweet, sour and warm in nature, and can warm the stomach and dispel cold.

3. Grapes

Grapes can regulate the stomach and intestines. Grapes contain a lot of fruit acid, which can help digestion, clean up gastrointestinal waste, and have antibacterial effects on bacteria such as E. coli. Grapes also contain vitamin P, which can reduce the toxicity of gastric acid and treat gastritis, enteritis and vomiting.

4. Pomegranate

Pomegranate is warm in nature and contains a variety of amino acids and trace elements, which help digestion, resist gastric ulcers and other functions. It can achieve the effects of invigorating the stomach, refreshing the mind and enhancing appetite.

5. Pineapple

Pineapple is sweet and warm in nature, and has the effects of relieving heat and thirst, helping digestion and stopping diarrhea.

Tips: People with cold stomach pain should avoid eating mung beans, persimmon cakes, raw tomatoes, bamboo shoots, gourds, raw melons, kelp, raw lettuce, raw radish, raw lotus root, raw cucumber, raw sweet potato, honeysuckle, mint, duck eggs, clams, water spinach, hedgehog, ground ear, tofu, water spinach, cold tea and various cold drinks and iced foods. Cold foods will aggravate stomach pain.