What should I do if I ejaculate at night? What is the reason?

For those young people who have just entered puberty, nocturnal ejaculation is a normal thing. It is a necessary process in the growth and development stage. Generally speaking, unmarried men do not ejaculate at night often, and it is normal if it does not exceed twice a month. If it happens too often every month, what is the reason? Should some measures be taken to treat it?

What are the reasons for nocturnal ejaculation?

First, mental and psychological factors, lack of correct sexual knowledge, too many concepts summed up on sexual issues, or often indulge in pornographic issues, causing the brain to always be in a state of sexual excitement. Second, disease factors, mainly external genital lesions and lower urinary tract diseases, such as phimosis, prepuce, urethritis, cystitis, prostatitis, seminal vesiculitis, etc., the one-sided stimulation of the lesions can easily induce sexual organ congestion. Third, physical factors, not any disease, but poor physical condition or excessive fatigue, resulting in temporary disorders of nerve and endocrine functions.

What to do if you ejaculate at night?

1. Participate in various beneficial sports activities, establish normal life rules, create a code of conduct for sex life after marriage, and relieve the focus on sexual issues.

2. Pay attention to sexual organ hygiene, develop the habit of washing sexual organs regularly, and cure sexual organ and lower urinary tract diseases on schedule.

3. Adjust sleeping habits, do not wear tight clothes when sleeping, do not cover the lower body and feet too warmly or heavily, avoid soaking feet in hot water for a long time before going to bed, avoid lying prone when sleeping, and avoid placing hands on the sexual organs.

4. Take medication appropriately but follow doctor’s instructions.

It is normal to have spermatorrhea at night, but men must pay attention to the frequency of spermatorrhea, which is related to the health of men. If men really want to treat spermatorrhea, it is easy. They just need to participate in more activities to distract themselves and keep their organs clean and hygienic.