Be careful if you are often sick, it may be due to insufficient kidney water!

Being sick frequently is a headache for people. Many people rack their brains but cannot find the reason. In fact, it is related to the person's physical constitution. The key is to replenish kidney water. So what is "replenishing kidney water" and how to replenish it?

What is "Kidney Water"?

In traditional Chinese medicine, kidney water refers to all body fluids that are not easily lost, such as bone marrow, semen, insulin, hormones, etc. You see, all of these things play a key role in the human body. To replenish kidney water is actually to nourish kidney yin, which is the root of yin fluid in the whole body. It plays a role in nourishing and moisturizing various organs of the body.

So how to replenish kidney water?

Just push it directly on the tip of your little finger 300 times every day, and it will help replenish kidney water.

Traditional Chinese medicine believes that the kidney is the "foundation of the innate nature", which receives and stores the essence of the five internal organs and six bowels, and is responsible for growth, development and reproduction. Therefore, replenishing kidney water is good for the body.

In addition, replenishing kidney water can make the kidney essence sufficient. The kidney is closely related to the heart, lungs, liver, and spleen. Replenishing kidney water can make the essence of the five internal organs sufficient. When the essence of the internal organs is abundant, in addition to supplying the needs of their own physiological activities, the remaining part is stored in the kidney for emergency use. When the five internal organs need it, the kidney will resupply the stored essence to the five internal organs.

For example, sufficient kidney essence is like a spare battery in our mobile phone. When the phone runs out of power, we can immediately replace it with the spare battery and continue to use the phone. Therefore, the rise and fall of kidney essence affects the functions of various internal organs. All five internal organs need the nourishment of kidney essence, which is the source of power for human life activities.

Perhaps many people still don't understand what benefits kidney water replenishment has on the body.

To put it bluntly, replenishing kidney water is like giving you a drip of saline or glucose, which can make your body stronger, your immune system stronger, and less susceptible to illness. However, although saline or glucose drips are good, acupuncture is hard for you to accept.

In addition, replenishing kidney water can also make people smarter. Because Chinese medicine believes that "the kidney governs bones and produces marrow, which is connected to the brain" and "the brain is the sea of ​​marrow". When the kidney essence is sufficient, the brain will be better.

I don’t know if you have noticed that many people have had a bad constitution since childhood and have cold hands and feet. This is actually a manifestation of “lack of congenital endowment” and “weakness of vital energy”. I once chatted with a reader, and the reader said that he had a bad constitution since childhood, with cold hands and feet. In winter, his hands and feet would freeze and crack. When he was in high school, he suffered from rhinitis. When he was working, he often felt that he lacked energy, etc. It can be said that a bad congenital constitution affects a person’s life.