What should you eat when you have kidney deficiency and sweat? This may be a question that many people with kidney deficiency want to know. Stress, indulgence, poor diet, and poor lifestyle can all lead to kidney deficiency and cause sweating. What to eat when you have kidney deficiency and sweating? 1. Yuzhen Chicken Wash a hen, put 30g each of longan, dried lychee, black dates, lotus seeds and wolfberry into the chicken's stomach, add seasoning and steam it to replenish qi and nourish essence: Steamed quail with astragalus: 6-9g of astragalus and 2 quails can be steamed together to replenish qi and induce sweating. 2. Black-bone Chicken with Angelica Put 15g each of angelica and astragalus in a gauze bag and steam with a black-bone chicken. Eat the chicken and drink the soup to replenish blood. Donkey hide gelatin and glutinous rice porridge: 9g of donkey hide gelatin (crushed) and 60g of black glutinous rice are cooked into porridge and consumed to replenish blood and induce sweating. 3. Tremella and Red Date Soup Cook a proper amount of Tremella fuciformis and red dates together to make a soup and eat it as a snack to replenish Yin deficiency. Turtle soup: Cook a turtle with 20g each of virginiana and wolfberry, add seasoning, eat the turtle soup, and take several doses in a row to replenish Yin deficiency and treat low back pain, spermatorrhea, dizziness, blurred vision and other symptoms caused by liver and kidney Yin deficiency. Dendrobium and river fish: 6g of Dendrobium and 1 river fish are steamed and eaten together to nourish Yin. Cordyceps and old male duck: Cook 9g of Cordyceps with a three-year-old male duck, eat the duck meat and drink the soup, which can replenish Yin deficiency and sweat. 4. Seahorse Chicken 9g seahorse and 1 young chicken, steamed together, can replenish yang deficiency. Leek and white rice shrimp: 200g leek and 100g white rice shrimp, stir-fry together, add seasoning, and take regularly, can replenish yang deficiency and sweat. |
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