A healthy body is the foundation for each of us to live, work and study better, and it is the first prerequisite for doing anything. Health requires an optimistic and cheerful attitude towards life, and health also comes from our good daily living habits. The editor of Life Home has selected some health care knowledge and health tips for you to help you regulate your body better and more scientifically, and spend every day healthy and happy! When I woke up, I found that there were a lot of hairs on my pillow. When I washed my hair, my hair fell out in clumps. Young and middle-aged people in cities have gradually become the main force of hair loss. Experts say that in addition to frequent shampooing and high work pressure, there is another most easily overlooked but most common reason for urban women's hair loss, which is the frequent replacement of toiletries. Some people often replace their skin care products every month, and they are all new products that have just been launched on the market. Every time you change your shampoo, it will cause physical stimulation to your scalp. First of all, the pH value varies from shampoo to shampoo. Secondly, the formulas and additives are also different, and the content of plant ingredients and chemical ingredients is also difficult to determine. Our scalp needs a process to adapt to shampoo. We have been using alkaline shampoo and our scalp has adapted to it. If we suddenly switch to acidic shampoo, it will irritate the scalp and cause hair loss. The formulas of shampoos are different, some contain chemical ingredients and some contain plant ingredients. If we are not used to the new formulas, it may easily cause damage to our hair or aggravate hair loss. Experts say that people lose hair every day. Each person has about 100,000 hairs. It is normal to lose 50 to 100 hairs a day, but it is abnormal if you lose too much hair every day or lose hair for a long time. Experts suggest that young women should choose relatively stable hair care products when washing and caring for their hair. Just use 1 to 2 types that suit you and don't follow the trend. It is the right way to consider changing when itching and excessive dandruff occur. |
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