How long should you abstain from sex to improve sperm quality?

The survival rate of sperm affects the probability of pregnancy. If the sperm is good and both parties are healthy, it is easy to get pregnant. However, it also depends on whether the sperm and eggs of the two are compatible. Many men will choose to abstain from sex and then have sex in order to improve the quality of sperm. So, how long does it take to abstain from sex to improve the quality of sperm? Let's take a look:

1. Male sperm is very important, but if you want a baby, it is not right to improve the quality of sperm by abstaining from sex. Doing so will reduce the quality of male sperm and may even have the opposite effect, which is not good.

2. If a man abstains from sex for a long time, the amount of semen he ejaculates will increase, but the total number of sperm will decrease. Therefore, he does not need to abstain from sex for a long time to improve sperm quality. This will affect the sperm. The quality of sperm will decrease after two days of abstinence. The longer the abstinence period, the lower the sperm quality will be.

3. If you abstain from sex for a long time, the probability of sperm abnormalities will continue to increase. If a couple wants a baby, they should not abstain from sex. Having a happy sex life is the most important thing. Being emotionally relaxed will make it easier to get pregnant. Don't believe what others say about abstaining from sex can improve sperm quality. This is all wrong. It is best to listen to the doctor's advice.

If you abstain from sex for a long time in order to increase the probability of pregnancy, you will be taking it to an extreme. In clinical medical hospital clinics, many men of appropriate age believe that abstaining from sex can not only increase the sperm density in semen, but also improve the quality of sperm. "This understanding is one-sided." In addition to sperm, there are also substances such as semen in semen, so a high sperm density does not necessarily mean a high sperm density.