Why does a man's private parts become darker and darker?

Men sit for a long time and their buttocks become lazy. If the skin on their buttocks turns dark red or black, it may be a sign that you have been sitting for too long and have damaged the health of your buttocks or contracted a skin disease. Below, I will talk about the darkening of the skin on men's buttocks. If you want to know more, you may want to read it.

Why does the buttocks easily turn dark?

Thick calluses and corns are common foot diseases, but few people know that the buttocks will also have the same problem, especially for people who sit for a long time. Sitting for a long time will make your buttocks lazy. If the skin on your buttocks is dark red or black, it may be a reminder that you have been sitting for too long and have damaged the health of your buttocks or contracted a skin disease.

In the past, the dark skin on the buttocks of men was mostly caused by taxi, train and long-distance bus drivers, but now it is more common among young people and office workers. This is mainly because office workers sit for a long time, resulting in poor circulation in the buttocks. In addition, the sebaceous glands of young people aged 20 to 30 are secreted vigorously, so the local irritation is more obvious, or repeated friction and stimulation lead to excessive proliferation of the skin stratum corneum. At the same time, many people neglect to take care of the buttocks skin, and the skin is seriously dehydrated, so the local skin gradually becomes rough and hard, and even black.

Generally, a large amount of toxins in the human body are discharged through the anus, so over time, melanin and exotoxins will accumulate. Some of them can also be understood as genetic problems. If you have some small bumps and itching, this is mainly because sitting for too long leads to poor local blood circulation. It is recommended to exercise more.

Diet therapy

1. Vitamin E

Vitamin E can promote metabolism, increase the resistance of capillaries, maintain normal permeability of pores, improve blood circulation in the buttocks, smooth out wrinkles, and delay skin aging. Therefore, vitamin C and E should be supplemented. Foods rich in vitamin E include milk, eggs, sesame, honey, etc. At the same time, you should eat less spicy and acidic foods, and pay attention to alternating between sitting and walking in daily life to keep your mood stable.

2. Supplement vitamin C and B6

Supplement vitamin C and B6. Vitamin C is an antioxidant that can inhibit oxidation and prevent pigmentation. Foods rich in vitamin C include apples, dates, oranges, tomatoes, carrot juice, potatoes, sweet potatoes, strawberries, pineapples and other fruits and vegetables. Vitamin B6 has the effect of removing melanin spots. Foods rich in vitamin B6 include chicken, lean pork, egg yolk, fish, shrimp, peanuts, soybeans and their products.