More than 70% of men are using this thing to overdraw

At present, men's health is receiving increasing attention. Compared with women, men play a more important role in the family and society. It is said that men are strong, but men's quality of life is generally lower than that of women, various male diseases are more common, and their health conditions are worrying.

The incidence of male diseases in my country is high

A survey shows that the declining health of men has become a serious reality, and physical and psychological stress threatens men's physical and mental health. A recent survey by the World Health Organization (WHO) shows that the incidence of male diseases in China is as high as 51%.

Statistics show that men visit doctors 28% less often than women, and 90% of men say they have no awareness or habit of health checkups. 80% of seriously ill male patients admit that they missed the best early treatment period because they did not go to the hospital for a long time or were afraid of seeing a doctor. Men usually think they are strong, but in fact, men also have many physiological weaknesses. The expected life expectancy of men is 5 to 7 years shorter than that of women, and men are less tolerant of certain diseases than women.

Men's diseases are increasing at a rate of 3% per year

According to experts, in recent years, male diseases have been increasing at a rate of 3% per year. The situation is serious and male diseases have become a "killer" that seriously endangers men's health.

Male diseases include physiological dysfunction, prostate disease, male infertility, urogenital infections, and male menopausal syndrome. Recent survey data from authoritative institutions show that male diseases, including reproductive health, are becoming more common at younger ages.

According to experts, the aging age of men has been greatly advanced compared to the late 1980s. Men who should have experienced menopausal symptoms over 60 have now appeared in men around 40. As the pressure of men's life and work increases, more and more men are entering menopause early. About 45% to 50% of men in their prime years suffer from prostatitis to varying degrees, and there are more than 20 clinical urinary diseases.

Experts warn that huge social and work pressures have led to an increase in the number of patients with male diseases, and physical and mental fatigue have occurred alternately, which may lead to a vicious cycle. Patients with male problems are best to go to the hospital to seek help from experts, and at the same time, they should strengthen communication, avoid anxiety, pay attention to rest, and relieve stress.

Drinking and staying up late can cause damage to your internal organs

The phenomenon of overdrawing health among men is common, which directly leads to the occurrence of various diseases among men, such as excessive eating, excessive drinking, staying up late to work overtime, excessive smoking, long-term computer use, lack of exercise, etc. A survey shows that the incidence of fatty liver among men in the workplace accounts for 22.28% of the population, most of whom are men who often go out for "entertainment" due to work needs.

In addition, there are many men who are "night owls". They either surf the Internet or go to bars... People who stay up late for a long time are prone to physical disorders, endocrine disorders, neurasthenia, memory loss, dizziness, lack of concentration, slow reaction, etc. People who often stay up late are prone to gastrointestinal problems, and are often accompanied by symptoms such as sore waist and knees, cold hands and feet, and insomnia.

Men are prone to fatty liver due to high-fat and high-protein diet, excessive drinking, irregular eating and sleeping, etc. If not controlled and adjusted in time, it will cause serious damage to the liver. Experts recommend that you should establish a regular schedule and diet, drink less alcohol and smoke less, eat more fresh fruits and vegetables, drink more water, and exercise more.

If every man wants to keep himself healthy both physically and mentally, he should not set up "ambushes" for his health. "Overdrawing health" is something we cannot afford.

Men's health is not just a man's business. In fact, men's physical and mental health cannot be separated from women's careful care. Due to the influence of traditional concepts, Chinese men mostly choose to bear the pressure alone when facing diseases, ignore disease prevention, and are unwilling to seek medical treatment. As a wife, have you found that your partner has hot flashes, depression, and irritability? Have you noticed that he has a decreased attention span, anxiety, restlessness, and temper recently? Have you seen his big belly and loose muscles? As a partner, women should actively help men pay attention to their health. Once they find that men have any discomfort, they should actively urge men to go to regular hospitals for treatment, help men relieve stress, and give more care and guidance, so as to achieve a healthy man and a happy family.