How to make pork liver and loofah soup? Homemade pork liver and loofah soup

Pig liver and loofah soup is a dish name, which is relatively common in northern my country. Pig liver and loofah soup is not only a health-preserving soup, but also a beauty soup. It is very simple to make and tastes sweet and delicious, especially when the weather is hot, this soup is very suitable. What is the method of making pig liver and loofah soup?

Ingredients for Pork Liver and Luffa Soup

200 grams of pork liver, 2 loofahs (about 400 grams), a small piece of carrot, 3 slices of ginger, 4-5 bowls of water.

How to make pork liver and loofah soup

1. Cut the liver into thin slices, rub it with salt and wine, and rinse it with water; put it into a large bowl, add a few drops of white vinegar to cover the liver, and soak it for 20 minutes, then change the water several times until there is no blood foam in the water;

2. Scrape off the edges and corners of the loofah, cut into cubes, and cut the carrot into thin slices;

3. Heat oil in a pan, sauté ginger slices, pour in water, add carrots, and cook over high heat until the water boils;

4. After the water boils, add the loofah, add a little oil and cook for 10 minutes;

5. Add the pork liver, bring to a boil, then turn to low heat and cook for 5 minutes. Turn off the heat and leave the lid on to let the pork liver soak for a while.

6. Add salt to taste.

The efficacy of loofah

Luffa is cold in nature and sweet in taste. It has the functions of clearing away heat, detoxifying, promoting blood circulation and dredging the meridians. It is a daily vegetable in summer. "Compendium of Materia Medica" says that it can "open up the meridians and internal organs, dispel wind and detoxify, eliminate swelling and resolve phlegm". It is also believed that washing the face can "greatly remove dirt and grease". Modern pharmacological research shows that luffa juice contains a large amount of vitamin B1 which can prevent skin aging and vitamin C which can make the skin white and tender. When combined with pig liver which has the function of replenishing blood, it can become a soup, which can clear away heat and toxins and cleanse the skin, nourish blood and yin and moisturize the skin, and also make the face rosy.