What foods can men eat to quickly nourish the kidneys?

The problem that men fear the most is kidney deficiency, because the quality of kidney function directly determines a man's sexual ability. Once kidney deficiency occurs, it is very troublesome. Not only will people easily feel tired, but various sexual obstacles will also appear. In fact, it is very simple to nourish the kidneys. We can start with food. Let's take a look at the following content.

1. Celery. However, when you think of sex, you may not think of celery first, or even that it could be a wonder food for sexual stimulation. That's because it contains a lot of androsterone, an odorless hormone that is released and manifests itself by making men sweat and women feel wild. Celery is best eaten raw. Wash your hands and peel the skin, then chew hard.

2. Oysters, a classic aphrodisiac. Oysters are high in zinc, which promotes the production of semen and testosterone. Oysters also contain dopamine, a hormone known to increase libido. Try incorporating it into your foreplay - you feed her and she feeds you. The slippery texture and the mere process of peeling should put you in two different moods.

3. Bananas. Bananas contain bromelain enzyme, which is believed to enhance male libido. In addition, they also contain potassium and vitamin B, which increases the body's overall energy level.

4. Pears. The Aztecs called the pear tree ahuacatl or "testicle tree." And pears can indeed be expected as part of the body. They contain high concentrations of folic acid, which can help protein metabolism, thereby providing you with more energy. They also contain vitamin B6 (a nutrient that can increase male hormones) and potassium (which can help regulate the female thyroid gland), two basic components that can enhance sexual desire for both men and women.

The above are the kidney-tonifying foods introduced to you. Men who want to improve their sexual ability may wish to try them. Of course, in addition to paying attention to your diet, you should also be careful not to stay up late often, as this is very bad for the kidneys. Many times, men’s kidney deficiency is caused by these bad living habits.