How to make the penis sensitive?

Many people are dissatisfied with their sexual ability and always try to increase the sensitivity of their penis. In fact, this varies from person to person, and the sensitivity of the penis varies from person to person. So how to make the penis sensitive? Let's take a look.

There are several main methods of penis training:

The first method is to use a shower to "massage" the penis. This is the most enjoyable way. Use a shower head to spray warm water around the front and base of the penis (the foreskin can be turned back to expose the glans penis), and use strong water pressure to massage the acupuncture points dozens of times to directly activate the ligaments and nerves that support erection. The exercise method of alternating hot and cold water showers is more effective, but it is not suitable for the elderly and weak.

The second method is penile finger pressure. Whether in a flaccid state, semi-erect or fully erect state, repeatedly and persistently pinching (clenching and relaxing) the penis with your fingers can enhance the vitality of the penis nerves and blood vessels, and effectively improve sexual ability.

The third type is ani-lifting exercise. Persistent ani-lifting exercise can activate the pelvic floor muscles and ligament strength that assist penis erection, and can also improve blood circulation in the perineum.

The fourth is sexual intercourse. This is also the longest-lasting penis exercise for men. It is best to use the first three methods to exercise the penis once a day, and each time lasts for a few minutes to ten minutes. If the time is too long and the stimulation is too strong, the muscles and nerves that support the erection will be very tired, which will only be counterproductive and even cause penis damage.