What is the best supplement for men?

It is said that women are old at the age of 40, but men are in their prime at the age of 41. Although middle-aged men have decent physical fitness, most of them still have kidney problems. However, they cannot speak out about it. Many men are embarrassed to say it out loud, especially those with impotence and premature ejaculation. Today, let's discuss what men should eat on a daily basis to be better for their health and what are the best supplements?

There are many benefits for men to eat more sparrows. First of all, I want to tell you that sparrows are recognized as the most kidney-tonifying animal in the world, and its kidney-tonifying effect far exceeds that of mutton and venison.

Sparrow meat contains protein, fat, carbohydrates, inorganic salts, vitamin B1, vitamin B2, etc. According to the "Secret Recipe for Tonic Food", sparrow meat can "tonify the five internal organs, benefit the essence, warm the waist and knees, strengthen the yang channel, reduce urination, and treat women's uterine bleeding and leukorrhea." Chinese medicine believes that sparrow meat can replenish yin essence and is a good product for strengthening yang and benefiting essence. It is suitable for treating impotence, back pain, frequent urination caused by kidney yang deficiency and replenishing the qi of the five internal organs.

Leek - Leek is also called Yangqicao, lazy vegetable, longevity leek, flat vegetable, etc. Many famous poets in ancient my country mentioned leeks in their poems, such as "cutting spring leeks in the night rain, yellow rice in the new cooking" by Tang Dynasty poet Du Fu; "gradually feeling the chill of the east wind, trying spring dishes with Artemisia annua and yellow leeks" by Song Dynasty poet Su Shi. It can be seen that leeks have been loved and valued by the Chinese people since ancient times. Leeks are not only tender and delicious, but also rich in nutrition.

Men who drink and smoke frequently will inevitably be physically weak. However, if they continue to drink excessively for a long time, their bodies will not be replenished. In this case, impotence and premature ejaculation are inevitable for men. Therefore, daily diet can also regulate the problems of impotence and premature ejaculation. It is also extremely important to pay attention to diet and mentality in daily life.