What to eat to increase your penis size? These foods are very effective

Men will look for all kinds of aphrodisiac foods. In fact, many foods are very common and are around us, so they are often overlooked, such as eggs, mutton, oysters, etc. Please see the detailed analysis of Chinese medicine experts below.

1. Eggs

Eggs are a medicine that replenishes the kidneys and essence, can provide a boost to sexual life, and become a "reducing agent" to restore vitality. Specific analysis:

1. Eggs are high-protein foods and can help eliminate fatigue after sex;

2. The active ingredients in eggs can be converted into arginine in the human body, which can improve the quality of male sperm, enhance sperm motility, and nourish the kidneys and strengthen yang.

2. Pigeon meat

Men can eat pigeon meat to enhance their sexual ability.

reason:

1. White pigeon eggs, like white pigeon meat, are rich in protein, vitamins, iron and other ingredients, and have high nutritional value.

2. White pigeon is a wonderful product for supporting yang and strengthening the body. It has the effect of replenishing kidney qi and strengthening sexual function.

3. Sheep Kidney

Sheep kidney is also a very good food for nourishing the kidneys and strengthening yang.

reason:

1. Sheep kidneys are rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and other nutrients.

2. Sheep kidney is sweet in taste and warm in nature. It has the effects of producing sperm and blood, strengthening yang and nourishing the kidneys.

3. "Rihua Materia Medica" records that sheep kidney can replenish deficiency, weak yin, strengthen yang and benefit the kidney, and is suitable for consumption by people suffering from kidney deficiency and impotence.

4. Donkey meat

Donkey meat is delicious and is a high-protein, low-fat, and low-cholesterol meat.

Specific analysis:

1. According to traditional Chinese medicine, donkey meat is sweet and cool in nature, and has the effects of replenishing qi and blood, nourishing yin and strengthening yang, and calming the mind and relieving worries.

2. In addition, donkey kidney is sweet and warm in nature, which is beneficial to the kidney, strengthens yang, strengthens tendons and bones. It can treat impotence, sore waist and knees, etc.

5. Oyster

Oysters are also called clams and oysters. They are rich in zinc, iron, phosphorus, calcium, high-quality protein, carbohydrates and other vitamins.

Specific analysis:

1. It tastes salty and is slightly cold in nature. It has the effects of nourishing yin and suppressing yang, replenishing the kidney and astringing essence. It has a good effect on male spermatorrhea, fatigue, kidney deficiency and impotence.

2. Men who eat oysters regularly can improve their sexual function and sperm quality.