Low sperm motility is a major factor leading to male infertility. The scary thing is that in daily life, this disease cannot be felt, so we can only find ways to improve sperm motility, so as to ensure fertility. Now some families have not had children for many years after marriage. Examination shows that the man's sperm motility may be relatively low. What are the manifestations of low sperm motility? Let's take a look and learn about it. 1. Low sperm motility is considered asthenospermia, which means that the sperm of grade A is less than 25% and the sperm of grade A+B is less than 50% in the semen. Low sperm motility causes 30% of male infertility. 2. Common causes of low sperm motility include: long-term abstinence, orchitis, varicocele, prostatitis, etc. 3. Male friends with low sperm motility should pay attention to the following aspects of diet: they should not be addicted to alcohol or spicy food, should not wear or wear less jeans, should not take or take less sauna baths, and should avoid working environments with high temperatures and radiation. 4. Do you want to avoid unclean sex and activities like sauna? Men's health care should focus on adjusting the diet structure, replenishing kidney essence, taking comprehensive medicines to improve sperm motility, eating more foods that are beneficial to sperm, such as soy products, lean meat and other foods, and combining diet with health care. Secondly, reduce the loss of kidney essence, pay attention to physical exercise, and have a proper sex life. 5. Severe low sperm motility will directly lead to infertility. If conception occurs, the quality of the fertilized egg will also decrease, which will directly lead to poor embryo development, resulting in stillbirth, miscarriage, etc. The above is a brief introduction to the symptoms of low sperm motility. If sperm motility is insufficient, you should pay attention to your personal lifestyle. You should smoke and drink less or as little as possible, and don't stay up late. It is also not good to have sex too frequently. These are all things you need to pay attention to as much as possible. If you want to improve sperm motility, you must pay attention to the habit of nourishing sperm. |
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