Why do men feel hot all over?

The condition of men feeling hot all over the body may be due to the symptoms of getting angry. Getting angry may cause redness, swelling and inflammation, and may also make us prone to sweating. The condition of men feeling hot all over the body is a typical manifestation of getting angry. Many people still don’t know why men feel hot all over the body.

It is likely a symptom of Yin deficiency and excessive fire. Yin deficiency and excessive fire are mainly treated with traditional Chinese medicine. It is recommended to nourish Yin and clear heat. At the same time, you should also adjust your mentality, keep your emotions stable, and be calm. People with Yin deficiency and excessive fire are prone to worsening symptoms in the dry, hot and rainy summer. The following dietary recipes are recommended to nourish Yin and regulate the spleen and stomach:

(1) Raw Rehmannia glutinosa porridge: 150 ml of raw Rehmannia glutinosa juice (or 150 ml of dried Rehmannia glutinosa concentrated juice) and 100 g of rice. Cook the rice into porridge, add the Rehmannia glutinosa juice when the porridge is cooked, stir well and eat.

(2) Asparagus porridge: 60g asparagus and 100g rice. Boil the asparagus until thickened, remove the residue, add rice and cook into porridge. Eat for breakfast.

(3) Lily porridge: 50g fresh lily, 100g rice, and appropriate amount of rock sugar. First, cook the rice into porridge. When the rice is almost cooked, add the lily and cook until done. Season with rock sugar before serving. If fresh lily is not available, 30g dried lily powder can be used and cooked with the rice into porridge.

Pay attention to the following in life:

(1) Moderate sexual life. Generally, Yin deficiency and excessive fire are caused by the loss of Yin essence.

(2) Avoid warm and dry fruits and condiments, such as lychee, longan, durian, mango, star anise, pepper, cinnamon, etc. Also avoid eating high-fat, high-calorie and greasy foods. It is best to avoid McDonald's and KFC products.

(3) Avoid drinking stimulant drinks such as coffee. You can drink a little green tea. You can also quench your thirst with mung bean soup, but mung bean is cold in nature, so people with spleen and stomach deficiency and cold diarrhea should avoid it.

Understanding why men feel hot and dry can help us choose targeted treatment methods. If men feel hot and dry, they can eat more oranges. The vitamins in oranges can effectively help us achieve the effect of reducing internal heat. At the same time, we must strengthen physical exercise in the future life.