Sperm transparency is too high

For many adults, sex has become a part of daily life. Some men will find that their sperm is very transparent during ejaculation, even in the same state as water. Medically speaking, this is an uncommon phenomenon. It is recommended that male friends go to a regular hospital for examination or consult a doctor in time. So, how can men improve the high transparency of sperm?

It is abnormal for sperm to be as transparent as water. We know that semen is transparent in color, but its nature is as viscous as egg white. If a man finds that his sperm is as clear as water, he should pay attention to it. This is an abnormal semen phenomenon, which can affect the pregnancy rate. Low sperm content, poor motility, sperm deformity, etc. can all lead to male infertility. Therefore, men with this kind of sperm should go to the hospital for examination in time so that they can receive timely treatment.

So how can men improve the quality of sperm if their sperm is as transparent as water? You can adjust it through diet. You can eat more of the following foods:

Foods containing sex hormones have the function of spermatogenesis, such as sheep kidney, bull whip, chicken liver, eggs, etc. These foods contain sex hormones and synthetic hormones such as cholesterol, lecithin, etc., which are beneficial to promote the division and maturation of spermatogonia and are of great help to spermatogenesis.

High-quality protein foods. Protein is the main substance produced by semen and sperm. You can eat more of this kind of food on a daily basis, such as lean meat, pork spinal cord, eggs, sparrow meat, fish and shrimp, milk, chicken and duck, beef and mutton, and various soy products.

Foods containing arginine are beneficial to the production of sperm, such as yam, eel, tendon, etc. These foods not only contain a lot of high-quality protein, but also contain arginine. There are also some other foods high in arginine, such as frozen tofu, tofu skin, walnuts, sesame, mussels, etc. Arginine is a necessary component for sperm formation and is very beneficial to sperm production.

Minerals and trace elements are also substances needed to improve sperm quality. For men with low sperm count, they can eat more fish, shrimp, sea cucumber, seaweed, walnuts, honey, cauliflower, grapes, brown sugar, etc. These foods are high in nutrients.

Intake of fat in moderation can improve sperm quality. Therefore, when men have poor sperm quality, they can eat some meat, fish, eggs, etc. However, they should eat less pork and choose more fish and poultry, especially deep-sea fish, which contains fatty acids and is very beneficial to male reproductive health.

Is sperm transparent and like water? From the above introduction, we can know that sperm that is transparent and thin like water is of poor quality, which will have an adverse effect on fertility and can lead to infertility in severe cases. Therefore, when a man has this kind of sperm, he should be checked and treated in time. At the same time, he should pay attention to eating more foods that are beneficial to improving sperm quality, develop good living habits and regular work and rest, avoid staying up late and fatigue, avoid smoking and drinking, and exercise appropriately, so that the sperm can be healthier.