What are some tips for boys to get rid of acne scars?

Acne is not a "privilege" for girls. Boys also get acne, especially during puberty. Boys get acne more frequently than girls. So, for boys' acne and acne scars, are there any tips for boys to get rid of acne scars? Boys are also very concerned about their appearance. Acne and acne scars on their faces are very annoying, and they are anxious to get rid of acne scars.

First of all, get enough sleep. The sleep I am talking about here does not mean sleeping for more than ten hours a day. As the saying goes, "early to bed and early to rise makes a healthy body." Sleep is a double-edged sword. It does not mean that the more you sleep, the better. Try to go to bed at 9:30-10 pm and fall asleep around 10:30. It is best to get up around 7 am, because after 10 pm, the organs of the human body will start to detoxify, and this can only be done in a deep sleep. At this time, if you stay up late, the body will not be able to excrete toxins accumulated for a long time, leading to problems such as getting angry, endocrine disorders, and naturally you will have constant acne. And getting up early in the morning is because the gastrointestinal peristalsis is very fast during this period of time in the morning, and it is the best time to go to the toilet to excrete toxins overnight.

Then you should pay attention to your diet, don't eat or eat less greasy and spicy food, because greasy food will cause the body to secrete more oil, make acne more serious, and make men irritable.

After washing your face, apply some aloe vera paste or aloe vera gel on the red and swollen pimples. Aloe vera paste can clear away heat and reduce internal heat, and has anti-inflammatory effects. Fresh aloe vera can also be used. Most male pimples are caused by staying up late and getting internal heat.

Quit smoking and drinking, or drink only when you are socializing. Cigarettes contain a lot of nicotine and tar, which are very irritating to the skin, accelerate the oxidation reaction in the body, and make people look very old. Frequent drinking will also irritate the skin.

For boys, smoking, drinking, and staying up late seem to be very normal, but for the sake of health and the acne and acne scars you want to get rid of, you should give up those bad habits as soon as possible. Healthy eating, early rest, and adequate sleep are some of the tips for boys to get rid of acne scars. For the sake of their faces, the majority of boys who love beauty should temporarily give up those bad things.