How to regulate male endocrine disorders? Diet therapy is the key

In everyone's impression, endocrine disorders are exclusive to female friends, but in fact, in today's stressful world, men are also very likely to suffer from endocrine disorders. Facing this symptom, many people eat compound beef liver porridge, peach blossom pig's trotter porridge, carrot persimmon cake lean meat soup to regulate, and the effect is good.

1. [Compound Beef Liver Porridge]

500g of beef liver, 9g of white chrysanthemum, 9g of white silkworm, 9g of white peony, 12g of white poria, 12g of artemisia capillaris, 3g of raw licorice, 30g of loofah (put the last six ingredients in a gauze bag), 100g of rice, add 2000ml of water and cook into thick porridge, remove the medicine bag after decocting, and take 500ml of soup in two days. Eat the liver and drink the porridge, once in the morning and evening, each course of treatment is 10 days (cook the porridge once every two days, don't cook it all at once), one week between two courses of treatment, and take three courses in a row.

2. Peach Blossom Pig’s Hoof Porridge

1 gram of peach blossom (dry product), 1 clean pig's trotter, 100 grams of polished rice, appropriate amount of fine salt, soy sauce, ground ginger, green onion, sesame oil, and monosodium glutamate. Roast the peach blossom and grind it into fine powder for later use; wash the polished rice, separate the skin and bones of the pig's trotter, put it in an iron pot, add appropriate amount of water, boil it over high heat, then simmer it over low heat until the pig's trotter is cooked, take out the bones, add rice and peach blossom powder, simmer porridge over low heat, add salt, sesame oil and other seasonings to the porridge, and mix well. Take one dose every other day, divided into several times.

3. Carrot, persimmon cake and lean meat soup

2 carrots, 2 persimmons, 8 pitted red dates, 200g lean pork. Peel the carrots and cut into thick slices; wash the persimmons and red dates with water; slice the lean pork. Put all the ingredients into a casserole, add water and stew for about 1 hour, season and serve with the soup.

Warm reminder: Although endocrine disorders are not serious diseases, they should still be taken seriously to avoid worsening of the disease and causing unnecessary troubles in life.