What are the functions and effects of Dangsheng Red Date Porridge?

Everyone knows that Dangsheng Red Date Porridge is a very nutritious food. Many people can make it, but they don’t know its specific functions and effects. Let’s read together below to deepen our understanding.

The role of red dates

Red dates contain a large amount of carbohydrates, mainly glucose, fructose and sucrose, as well as oligosaccharides composed of glucose and fructose, and contain a large amount of vitamin C, carotene, niacin and other vitamins. Red dates have a strong tonic effect, which can improve the body's immune function and enhance disease resistance. Red dates can promote the formation of white blood cells, and contain elements with anti-cancer activity such as linalool and hawthorn acid, which have a good inhibitory effect on tumors and cancer cells. The nutrients in red dates not only improve the body's immunity, but also have a certain effect on cancer prevention and treatment and maintaining the function of the human organs.

The role of Dangshen and Dangsheng red date porridge

As a Chinese herbal medicine, the main effect of Dangshen is to replenish qi. It is most suitable for people who are usually tired and weak, and lack of energy. It can help improve the physical condition of people with weak lung qi who have a deep voice, feel short of breath, and gasp after a little activity. Dangshen is mainly used for people with weak spleen and stomach qi. If you have similar symptoms such as weakness in the limbs, loss of appetite, and loose stools, you should also use Dangshen. If the two are combined to make Dangshen and Red Dates Congee, it will deliberately play a series of roles such as replenishing qi and blood, replenishing qi and harmonizing the middle, calming the mind and calming the nerves, and improving intelligence and brain health. At the same time, it can also be used to prevent and treat spontaneous milk secretion caused by weak qi and blood in women after childbirth, and play a role in consolidating milk.