At what age does a man reach menopause?

Menopause is a hot topic among many friends nowadays. Everyone has some understanding of menopause. Menopause will cause bad temper and dark yellow skin. Of course, this is only part of the story. Nowadays, both men and women will experience menopause, but there is an age limit. Women will basically experience menopause between 40 and 45. So at what age will men experience menopause? The following editor will introduce the menopause age of men.

The onset of male menopause syndrome is vague in terms of age. The general age of onset is between 40 and 70 years old, which varies from person to person. Surveys show that about 30-40% of men aged 40-70 will have one or more male menopause symptoms, and the number of symptoms increases with age. When men are over 80 years old, almost 80-90% of men have more or less male menopause symptoms.

Men often experience some symptoms during menopause. For example, some people often experience nervous dysfunction, headache, insomnia, fatigue, emotional instability, etc.; some people experience cardiovascular dysfunction, such as paroxysmal tachycardia or bradycardia, palpitations, etc.; some people experience digestive system dysfunction, loss of appetite, constipation, diarrhea, etc.

Foods that have this effect include: sea cucumber, fish maw, loach, shrimp, mussels, mutton, lamb kidney, sparrow, walnut, sesame, animal viscera, etc.

You should also eat more foods that help improve the function of the nervous system and heart function, so as to calm the nerves, soothe the mind, and relieve the discomfort of the nervous system and cardiovascular system.

Pig heart, sheep kidney, yam, walnut kernel, jujube, longan, mulberry, Poria cake, candied longan, etc. In addition, eat more coarse grains, potatoes, beans and various fresh vegetables and fruits to ensure inorganic salts,

Adequate supply of vitamins and trace elements.

If a man is under great pressure at work or smokes or drinks excessively, he will experience menopause. Of course, if he lives a bad life and does not exercise regularly, he will also experience menopause symptoms. From the above content, we know that the age of menopause for men is between 40 and 70, and the probability of men experiencing menopause is relatively small.