Is erection harmful to the body?

Erection is a normal physiological reaction of men, which shows that men's body function or sexual function is normal. It is also caused by a sexual reflex. However, we still have to control our erection under normal circumstances. It will not only affect our life and work, but also have a certain impact on the body. Unless we have no erection during sexual intercourse, then is erection harmful to the body?

Erection is a normal physiological reflex of men, but it should not be too frequent, because frequent erections will cause repeated congestion of the prostate, which may cause prostate problems in men over time.

To reduce and avoid this situation, the following points must be done:

First, take part in sports. For example, when you have sexual impulses, you can go outdoors to play basketball, volleyball, table tennis, badminton, or go out for a few laps, or swim, take a cold shower, or do some physical work. Through the all-round transfer of the brain, body, and mind, in short, sweat a little, the excess energy will be released.

Second, make more friends to hang out with, preferably in a club with friends of the opposite sex. This will increase the opportunities for interaction between the two sexes, promote physical and mental balance, and maintain a peaceful state of mind.

Third, reduce the source of stimulation and temptation, and consciously resist sexual provocation, vulgarity, and unhealthy movies or books. Because these things are like adding fuel to the fire for people who are easily sexually impulsive, it is best to cut off contact with them.

Fourth, you may wish to masturbate appropriately, which can satisfy your own sexual desire and relieve your desire, make the sexual impulse disappear quickly, and bring back your happy mood.

Fifth, sexual desire and sexual impulse can be regulated through acquired cultivation. For example, when you feel the urge to do so, you can redirect the desire and impulse toward healthy things such as work and study, or you can transform the desire and impulse into creative activities to realize your ideals and pursuits in life. You can also use self-cultivation to transfer, regulate and control it.

Through the above introduction, we know that long-term and frequent erections are harmful to our body. In normal times, we must try our best to prevent erections. However, young male friends have more erections. In normal times, we must pay attention to our life and diet and try to divert our attention.