What are the ten major symptoms of kidney deficiency in men?

In today's living conditions, everyone will have some physical discomfort, which may be called sub-health. In fact, it is caused by kidney deficiency. For example, you may always feel tired and lack energy, and may even sweat a lot or even feel sore in the waist and knees. For male friends, this phenomenon is more common, so you still need to be vigilant. So what are the top ten manifestations of kidney deficiency in men?

1. Low back pain. When the kidney is deficient, the kidney essence will be insufficient, the body will not be able to supply enough nutrients, and there will be low back pain, which is characterized by dull pain after fatigue.

2. Yawning constantly. If you yawn constantly at any time, it may indicate kidney deficiency and should be taken seriously.

3. Fear of cold, dry mouth and lips. If the kidney yang is insufficient and cannot warm the body, the person will be afraid of cold, with cold limbs, chills, and even edema, which is a symptom of "cold". These are all manifestations of kidney yang deficiency.

4. Hearing loss, tinnitus and annoyance. Traditional Chinese medicine emphasizes the systematic view of dialectical unity. Therefore, when hearing loss, tinnitus and annoyance occur, they can be considered as manifestations of kidney yin deficiency.

5. Sexual dysfunction such as impotence and premature ejaculation. The kidney is responsible for storing sperm. When the kidney is deficient, it cannot store sperm, and the semen excretion is out of control, resulting in premature ejaculation. When the kidney is deficient and the yin is insufficient, the deficiency fire disturbs the sperm chamber, and although the penis is easy to erect, it is not strong enough, resulting in premature ejaculation during sex.

6. Urinary symptoms such as urinary urgency and frequent urination. Urgent and frequent urination are not only manifestations of urinary system diseases, but are also related to kidney deficiency and appear in different colors.

7. Loose teeth, osteoporosis and other manifestations of kidney deficiency. In traditional Chinese medicine, it is said that the kidney governs bones, and kidney essence nourishes bones. If the kidney is healthy, the bones will be healthy. Teeth are one of the components of bones, so naturally the kidney and teeth have a close relationship.

8. Hair loss or premature graying. Traditional Chinese medicine says, "Hair is the flower of the kidneys, and the color of the hair can tell the kidney qi." If the kidney qi is insufficient or if you think too much, your hair will be affected.

9. External complexion. Complexion is the most obvious external manifestation of kidney deficiency. Often, people greet each other with polite words such as "You look good recently."

10. Other manifestations. Dizziness, irritability, restlessness, anxiety, depression, etc. are also accompanied by kidney deficiency to varying degrees.

The above article gives a clear introduction to the top ten manifestations of kidney deficiency in men. I believe everyone has a clear idea of ​​it. For male friends, they must always pay attention to their own health and cannot be negligent. After all, as the backbone of the family, only when the body is healthy can they work and live normally.