What medicine can help produce saliva if sperm is low?

Sperm is very important to men. Low sperm count makes them very worried, so it is particularly important to find effective treatments. Loach, shrimp, mussels, oysters, quail, etc. are rich in nutrients such as phosphorus and iron, and have significant effects in nourishing the kidneys and promoting the production of body fluids. Friends who need it can try it. As long as they persist in eating it for a long time, the effect will be obvious.

1. What should you eat to nourish the kidneys and produce sperm?

1. Loach

Loach is rich in high-quality protein, calcium, phosphorus, iron, vitamins and niacin, etc. It has the effects of nourishing the middle and replenishing qi, nourishing the kidneys and producing essence. Adult men who often drink loach soup can nourish the body, enhance physical strength and improve sexual function.

2. Shrimp

Shrimp is delicious, and has high tonic and medicinal effects. According to traditional Chinese medicine, it tastes sweet and salty, is warm in nature, and has the functions of strengthening yang, benefiting the kidneys, replenishing essence, and promoting lactation. It can be used as a tonic food for those who have been ill for a long time, are short of breath and weak, and have no appetite. People who often eat shrimp have the effect of strengthening their bodies.

3. Mussels

Mussels are also known as pearl vegetables and shell vegetables. They are rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. They are salty in taste and warm in nature. They have the effects of warming the kidneys and consolidating essence, replenishing qi and tonifying deficiency. They are suitable for male sexual dysfunction, spermatorrhea, impotence, sexual dysfunction, thirst, etc. Men who eat them regularly can strengthen their bodies and enhance their sexual functions.

4. Oyster

Oysters are also called clams and oysters. They are rich in zinc, iron, phosphorus, calcium, high-quality protein, carbohydrates and other vitamins. They are salty in taste and slightly cold in nature. They have the effects of nourishing yin, suppressing yang, nourishing the kidneys and astringing essence. Men who eat oysters regularly can improve their sexual function and sperm quality. They have a good effect on male spermatorrhea, fatigue, kidney deficiency and impotence.

5. Quail

Quail meat is not only tender and delicious, but also rich in nutrition. Quail meat and quail eggs contain a variety of essential amino acids and inorganic salts for the human body. It has the effect of replenishing kidney qi and strengthening the waist and knees, and is a wonderful tonic. Men who eat it regularly can improve their energy and sexual desire.

6. Pigeon meat

Pigeons are also called "white phoenixes". Male and female mate frequently and have strong reproductive capacity. Pigeon meat and eggs are rich in protein, chondroitin, vitamins, iron, zinc and other nutrients. They have the effects of nourishing the kidneys and replenishing essence, warming yang and replenishing qi. Steaming pigeon meat, pigeon eggs and wolfberries together or boiling them in soup can make the penis erect more powerful.

7. Dog meat

In some regions and ethnic groups in my country, some people like to eat dog meat. Dog meat is warm in nature and has the effects of nourishing the kidneys, strengthening yang, warming the stomach and strengthening the spleen. Eating dog meat regularly in cold seasons can not only keep out the cold, but also has a certain therapeutic effect on impotence and premature ejaculation. However, some people believe that dogs are the most loyal companions of humans, so it is best to eat less or no dog meat.

8. Donkey meat

As the saying goes, "Dragon meat in the sky, donkey meat on the ground". Donkey meat has a delicate texture and is a high-protein, low-fat meat. Traditional Chinese medicine believes that donkey meat has the effect of replenishing qi and blood and nourishing the liver and kidneys. Adult men who often eat donkey meat can improve symptoms such as sore waist and knees, and erectile dysfunction caused by insufficient liver and kidneys.

9. Lamb

In the "Compendium of Materia Medica", mutton is compared with ginseng, and it is considered to be a top-grade meat that is warming, strengthening and healthy. Modern nutrition science has also confirmed that mutton is not only rich in nutrients, but also contains trace amounts of sex hormones, which do have aphrodisiac effects. However, mutton should not be eaten with vinegar or tea, otherwise it will reduce the aphrodisiac effect, produce tannic acid protein, and cause constipation.

2. Four types of food are essential for men to enhance their sexual performance and produce sperm:

1. Foods rich in magnesium

Magnesium helps regulate human heart activity, lower blood pressure, prevent heart disease, and improve male fertility. It is recommended that men should eat 2 bowls of oatmeal with milk and 1 banana for breakfast. Foods rich in magnesium include soybeans, potatoes, walnuts, oatmeal, macaroni, leafy vegetables and seafood.

2. Foods rich in arginine

Arginine is the main component of sperm head production and improves the ability of sperm activity. Foods rich in arginine include sea cucumber, eel, loach, cuttlefish, sesame, yam, ginkgo, bean curd skin, frozen tofu, peanut kernels, sunflower seeds, hazelnuts, etc. For example, sea cucumber has been regarded as a treasure for nourishing the kidney and essence, strengthening yang and curing impotence since ancient times.

3. Foods rich in calcium

Calcium plays an important role in sperm movement, energy acquisition, maintaining the activity of hyaluronidase and in the fertilization process. If the body is calcium deficient, sperm movement will be slow and the activity of sperm acrosome protease will be reduced. Therefore, men should also pay attention to eating more calcium-rich foods, such as milk, soy products, fresh fish, pork rib soup, seaweed, shrimp skin, kelp, wakame, day lily, shiitake mushrooms, mustard greens, coriander, sweet almonds, raisins, etc.

4. Foods rich in zinc

Sperm is rich in trace element zinc, which plays an important role in maintaining the reproductive function of male political parties. Because zinc is an essential substance for sperm metabolism and can enhance sperm vitality, it is necessary to eat more foods rich in zinc, such as oysters, shrimps, clams, shellfish, animal liver, walnuts, milk, beans, bran and lotus seeds. 120 grams of lean meat contains 7.5 micrograms of zinc. The zinc content in oyster meat is the highest among all foods. Paying attention to intake helps sperm nucleic acid and protein metabolism and can improve sexual ability. However, the daily zinc dosage must not exceed 15 micrograms, because excessive zinc intake will affect the effects of other minerals in the human body.