Why is it that men lose their hair?

Men will start to feel their hair falling out on the top of their heads after they reach middle age, especially when they wake up in the early morning and see their hair scattered on the head of their bed, and they fall out in clumps. This will soon lead to baldness, which is not only physically but also psychologically harmful. Today we will understand why men lose hair on their heads.

1. Seborrheic alopecia: It often occurs in young and middle-aged people, characterized by thick oily secretions on the scalp, shiny, sparse and thin hair, or dry hair with a lot of dandruff, dullness, sparse and thin hair.

Solution: Pay attention to eating a light diet, eat less irritating food, eat more fruits and vegetables, or take vitamin B6, B2, etc.

2. Pathological hair loss: mainly due to viruses, bacteria, and high fever that damage hair matrix cells, inhibiting the normal division of hair matrix cells, and putting hair follicles in a state of shock, leading to hair loss, such as acute infectious diseases, long-term use of certain drugs, etc.

Solution: Get more rest. Your hair will grow back after you recover or stop taking the medicine.

3. Chemical hair loss: Harmful chemicals damage scalp tissue and hair follicle cells, leading to hair loss

Solution: Do not use strong irritating hair dyes, perms and inferior shampoos.

4. Physical hair loss: Hair loss caused by air pollutants clogging hair follicles, harmful radiation, etc.

Solution: Do not use nylon combs and nylon-headed brushes that easily generate static electricity. Wear a protective cap in an environment with serious air dust pollution and wash your hair in time.

5. Nutritional alopecia: Digestive and absorption dysfunction causes malnutrition and leads to hair loss

Solution: Enhance nutrition and eat more fruits and vegetables, kelp, mulberries, and walnut kernels.

6. Obesity-related hair loss: A large amount of saturated fatty acids produce waste after metabolism in the body, which blocks hair follicles and causes hair loss.

Solution: Eat less greasy food and increase physical exercise.

7. Hereditary hair loss: Hair loss is also hereditary, generally dominant in males and recessive in females.

This article will introduce in detail why men lose hair on their heads. Most hair loss is caused by extremely dry scalp and a lot of dandruff, which leads to seborrheic alopecia. This mostly occurs in young and middle-aged people, but the most common type is pathological hair loss.