What to do if men have dry and flaky skin

Not only others, but we ourselves often feel that our skin is very dry, dry, hard and without moisture, especially in the summer when we keep sweating. No matter how much water we drink, we will always be overly tired and lack of sleep. If we are not careful, we may also develop dermatitis and dry and flaky skin. Not only women will feel this way, but men will feel this way too. What should men do if their skin is dry and flaky, and how can we solve it?

Hot summer: Dry skin refers to the phenomenon that the skin lacks moisture and makes people feel uncomfortable. Its symptoms are mainly tight skin, dry and peeling skin in some parts, and itching all over the body after bathing. Aging, climate change, lack of sleep, excessive fatigue, overheated bath water, and strong alkaline detergents are all important causes of dry skin.

Preventive measures include strengthening daily skin care and maintenance, reasonably adjusting the diet structure, and insisting on drinking plenty of water. Guidance: Carrot is a crisp, delicious and nutritious homely vegetable. People are familiar with its function of protecting eyesight, but in the dry season, the skin is dry and eating more carrots. Eating some carrots also has the effect of moisturizing the skin.

Carrots are rich in β-carotene, which can be converted into vitamin A in the small intestine. Vitamin A protects the epidermis of the skin, making it soft, shiny and elastic, so it is also called the "beauty vitamin". If there is a lack of vitamin A in the diet, it will cause dry skin, abnormal keratin metabolism, and easy sagging and aging.

I believe many men understand what I have introduced above about how to deal with dry and flaky skin for men. This is the so-called lack of moisture, coupled with the failure to lock in moisture for the skin in time when taking a bath and the failure to replenish vitamins in time. Men should choose men's toner to shrink pores in time to make the skin clean and tender.