What should men eat when they feel uncomfortable after drinking?

Excessive drinking can cause physical discomfort, but when you are having a party with friends or socializing, you will always drink too much. After drinking too much, some friends will experience dizziness, headache, chest tightness, emotional agitation and other symptoms. There are many alcohol remedies on the market, but after all, medicine is three-point poison, and we don’t know its ingredients, so we should take it with caution. So, what should you eat when you feel uncomfortable after drinking? Here are four common foods for you.

1. Honey water

Drinking some honey water can effectively reduce the symptoms of headache after drinking. Researchers from the National Headache Research Foundation of the United States pointed out that this is because honey contains a special fructose that can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially headaches caused by red wine. In addition, honey has a hypnotic effect, which can make people fall asleep quickly and not have a headache when they wake up the next day.

2. Tomato juice

Tomato juice is also rich in special fructose, which is an effective drink that can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can gradually eliminate the dizziness after drinking. Experiments have shown that drinking tomato juice is more effective in sobering up than eating raw tomatoes. If you add a small amount of salt before drinking, it can also help stabilize your mood.

3. Fresh grapes

Fresh grapes contain abundant tartaric acid, which can interact with the ethanol in the wine to form esters, reduce the concentration of ethanol in the body, and achieve the purpose of sobering up. At the same time, its sour taste can also effectively relieve the symptoms of nausea and vomiting after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.

4. Banana

If you feel palpitations and chest tightness after drinking, eat 1 to 3 bananas immediately. This can increase blood sugar concentration and reduce the concentration of alcohol in the blood, achieving the purpose of sobering up. At the same time, it can reduce palpitations and eliminate chest tightness.

What should you eat when you feel uncomfortable after drinking? In fact, in addition to the foods introduced above, there are some foods that can be drunk before drinking, such as milk, yogurt, etc. However, it should be noted that the legend that tea can sober up is incorrect. You should avoid drinking tea after drinking to avoid damaging your kidneys. Finally, everyone should drink in moderation. Long-term excessive drinking is very harmful to the body.