What to do if male sexual dysfunction declines

Healthy sexual life is also a part of normal life. There are various kinds of diseases among people, and some diseases may affect men's health. Therefore, people should have a correct understanding of these diseases in daily life. First of all, these diseases are completely curable. Don't deny them too much based on traditional ideas of the public. The specific symptoms are different but all need timely treatment. What should we do about male sexual dysfunction in terms of individuals and treatment?

reason:

1. Age This is an important factor that affects sexual desire. Most men's sexual desire reaches its peak after puberty, and begins to weaken at the age of 30 to 40. It weakens significantly from around 50 years old, but most can maintain it until 70 years old, or even longer.

2. Nutrition Nutrition is the material basis of sex. Research results show that the lack of important elements such as protein and zinc can cause sexual dysfunction, especially for men. On the contrary, adequate and complete nutrition, especially eating more foods containing high-quality protein, multiple vitamins and zinc, can maintain normal levels of sexual function.

3. Emotions When a person is in a bad mood, sexual desire tends to decrease temporarily, especially in extreme sadness, fear, depression and despair. Sexual desire will be significantly affected or even completely lost. In view of this, when a lover is in a bad mood, the first thing to do is to help him or her eliminate the bad mood and do a good job of mental health. At this time, you should not have sex. If your lover just copes with it reluctantly, it will not only fail to arouse pleasure, but also easily lead to sexual indifference and damage the relationship between husband and wife.

4. Smoking and drinking: Long-term heavy smoking is more likely to cause impotence than non-smokers. Long-term alcohol addiction can reduce sexual function and sexual desire. According to research, heavy drinking can cause vasodilation, lack of blood flow and pleasure in the penis, and thus lead to a decrease in sexual desire. However, the effects of smoking and alcohol on sexual function are reversible. After quitting smoking and drinking, most people's sexual function can gradually return to normal levels.

After understanding the reasons for wanting to do it, you will have a clear understanding of the specific treatment. Bad living and eating habits must be corrected in time. It is also very important to supplement some necessary nutrients, such as vitamins and proteins. You can make some therapeutic soups at home to reduce the damage of tobacco and alcohol to the body. If you feel unwell, you should consult and take medicine in time.