There are many types of male sexual dysfunction, such as impotence, premature ejaculation, prostate diseases, etc., which can cause sexual dysfunction, but sometimes it may also be related to psychological factors. Sometimes some men with low self-esteem may be in an environment for a long time, and still have some negative interests during sex, which will increase the incidence of sexual dysfunction. There are many treatments for sexual dysfunction at present, but you should also pay attention to it in your life. Generally, it can be cured. 1. If premature ejaculation occurs occasionally, the woman should comfort, understand and care for the man, and gently and considerately help the man overcome his fear, tension and guilt, and avoid complaining or blaming the man. 2. Keep changing your diet. Avoid single nutritional ingredients. On the premise of overall nutrition, you can eat more kidney-tonifying foods, such as soft-shelled turtle, leek, pork kidney, pigeon eggs, etc. Remember one premise, and don't give up halfway. 3. Aerobic exercise is essential for the body's metabolism. Many people understand this truth, but are actually lazy, forming a vicious cycle. Therefore, the best way is to find a sport you like and develop it into a skill. Don't say you don't have time or you are busy now. Tomorrow is tomorrow, so go exercise. The feeling after exercise will tell you what to do next. Premature ejaculation can only be solved after exercise. Sometimes sexual dysfunction is not the responsibility of one party. Both husband and wife should know how to communicate and not put the blame on one person. Men may also experience premature ejaculation during their first sexual intercourse, but don't be too self-deprecating. Sometimes you can use some topical sprays without side effects, but try not to use them for a long time, just to improve your self-confidence. If you have a male disease that affects your sexual function, it is recommended to go to the hospital for treatment as soon as possible. |
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