What to do if the penis is erect but not hard?

For men, there is nothing more painful than impotence and premature ejaculation. This is not only a physical and psychological problem, but also a problem of a man's face and self-esteem. Therefore, many male friends with this problem feel very painful and depressed. So what is the reason for the penis to be erect but not hard? How should this problem be solved?

First, drug treatment:

Erectile dysfunction is a manifestation of male sexual dysfunction. This condition is usually accompanied by kidney deficiency, and can be treated with the Chinese patent medicine Liuwei Dihuang Pills.

Second, food therapy:

If conditions permit, blood testosterone levels can be checked. A lower level indicates sexual dysfunction. Eat more aphrodisiac foods, which mainly include dog meat, mutton, sparrows, walnuts, bull whips, sheep kidneys, etc. Animal viscera contain a large amount of sex hormones and adrenal cortex hormones, which can enhance sperm motility and increase sexual desire, and are also aphrodisiacs. In addition, zinc-containing foods such as beef, chicken liver, eggs, peanuts, pork, chicken, etc.; arginine-containing foods such as yam, ginkgo, frozen tofu, squid, sea cucumber, cuttlefish, octopus, etc., all help improve sexual function.

Third, get rid of bad habits:

Masturbation causes the urinary system organs to be in a state of congestion for a long time, resulting in a decrease in local immunity, which can cause urethritis, prostatitis, seminal vesiculitis, nervous fatigue, loss of libido, erectile dysfunction, habitual premature ejaculation, etc. It is recommended that you stop masturbating as soon as possible.

Fourth, physical therapy:

1. Press the umbilical foramen 30-50 times with your thumb.

2. Put your hands together to support the scrotum and penis, rub them for 5 minutes, grab the glans penis and pull it outward several times, then rub it again, and repeat 3 times.

3. Rub the waist, lumbar spine and sacral spine 50 times to warm the local skin.

4. Massage the lower abdomen and the entire abdomen in clockwise and counterclockwise directions 100 times each, then use your palms to push from the ribs to the umbilicus 50 times.

5. Press the perineum point (between the scrotum and the anus) with the middle finger for 30 to 50 times, causing a sour and swollen feeling. Do this once in the morning and once in the evening.

6. Use the tip of your middle finger to press and tap the Juegu point (four horizontal fingers above the lateral malleolus) and Sanyinjiao point (four horizontal fingers above the medial malleolus), each for 5 minutes, twice a day.

These are some treatment methods for male impotence and erectile dysfunction. Many male friends who have this problem are often unwilling to see a doctor due to face, but if so, the problem may become more and more serious, so it is better not to be afraid of seeing a doctor. Early treatment can also lead to early recovery.