Why does my prostate hurt when I hold my urine?

Many diseases are caused by holding back urine, such as prostatitis. According to experts, many people who hold back urine for a long time will develop prostatitis. This is because holding back urine will cause urine to flow back into the prostate. If urine flows back into the prostate, it will form stones with certain substances in the glandular duct, thereby causing prostate pain. In severe cases, it will lead to prostatitis. Once the bladder is full, you will feel the urge to urinate, and you should urinate immediately. Let's learn about why holding back urine can cause prostate pain.

1. Holding urine is very harmful to the body. It not only increases the pressure in the bladder, but also causes urine to flow back into the kidneys, which can easily cause pelvic lesions. In addition, it can also thin the bladder wall, leading to bladder lesions. Since the bladder is adjacent to the prostate, inflammation can gradually spread to the prostate, leading to prostate inflammation. This is a vicious cycle. Chronic prostatitis brings great pain to patients and great difficulties to the treatment of prostatitis.

2. Male friends must pay attention to relaxation, do not sit still for a long time, and pay attention to strengthening physical exercise. If you have symptoms of prostatitis such as frequent urination, urgency, incomplete urination, difficulty urinating, perineum and waist and abdomen pain, you should seek treatment in time.

There are so many disadvantages of holding urine. Male friends should pay attention to their own health while working and having fun to avoid the invasion of prostate diseases.

If you want to avoid prostatitis, I hope everyone will do the following in their lives.

1. Supplement nutrition in your diet in time. The trace element zinc can increase the anti-infection effect of the prostate.

2. Avoid sitting for long periods of time. Men who sit for long periods of time put a heavier burden on their prostate, so men should try to avoid sitting for long periods of time.

3. The couple's sexual life should be moderate. Moderate sexual life not only promotes the relationship between husband and wife, but also is beneficial to the health of male prostate.

4. Exercise more. As the weather gets colder, you should stick to proper physical exercise.

5. Drink more water. When the weather gets colder, many people drink less water, which can lead to more concentrated urine and less frequent urination, which can have adverse effects on the prostate and other organs.

Through the above understanding, I believe everyone must know why holding urine can cause prostate pain. In order to ensure that we do not suffer from the harm of prostatitis, we must not hold urine in our daily lives. We must be responsible for our own health, not ignore our own health, and not gamble with our body and life in order to make money.