What are the benefits of regular ear massage for men?

The ear is the ultimate hearing organ of our body. People usually protect and exercise their ears, which can actually be done through massage. So, what are the benefits of men massaging their ears frequently?

First: Treat shortness of breath, fatigue, and sweating

Many patients will experience shortness of breath, fatigue, and easy sweating. If accompanied by easy drowsiness during the day, it is likely that the body is suffering from qi deficiency.

How to massage your ears:

Use both hands to press the four auricular points of the ear, which are the ear reflex areas of the heart, lung, stomach and duodenum. At the same time, you should also use some meridian massage and medicinal diet conditioning, such as taking some Yizhong Buqi pills, or eating more jujube and yam porridge on a daily basis.

Second: Pale face and dry eyes

If the patient has a pale face, white lips, nails, etc., numb hands and feet, dry eyes, rapid heartbeat, and female menstruation and dull complexion, then we can assume that the body is suffering from blood deficiency. If you want to treat it, the most important thing is to replenish blood.

If the patient also has indigestion and loss of appetite, the first thing to do is to regulate the spleen and stomach and increase appetite. If it is caused by excessive blood loss, then the main thing is to replenish blood and eat more blood-replenishing foods.

How to massage your ears:

You should massage the five acupuncture points in the ears, which are the reflex areas of the stomach, liver, heart, pancreas, gallbladder and duodenum. The effect is very obvious. If you want to restore your body to health as soon as possible, you can also do some meridian massage or dietary conditioning, eat more millet porridge and other stomach-nourishing foods every day, and add some qi-replenishing and blood-replenishing ingredients according to the physical condition, so that the puppy will be better.

Third: Cold limbs and easy to catch cold

Many patients, especially in winter, are more afraid of cold than their peers even if they wear a lot of clothes, and their hands and feet are cold. In addition, they also have frequent urination, are prone to colds, do not like to eat cold food, etc. Patients in this situation are likely to have yang deficiency.

How to massage your ears:

You should massage the four auricular points in the ear, which are the reflex areas of the adrenal gland, stomach, kidney and heart. At the same time, add some dietary adjustments, you can eat more warm ingredients, such as longan, mutton, dog meat, etc., which are all good choices. What are the benefits of massaging the ears? It can effectively treat cold hands and feet and fear of cold!