Symptoms of male Ren meridian obstruction

We all know that the most important thing in Chinese medicine is to keep the meridians unblocked. If the meridians are unblocked, there will be no pain, and if there is pain, the meridians are blocked. Therefore, when Chinese medicine practitioners perform cupping and acupuncture on patients, they will judge the patient's disease condition based on the patient's meridian condition. For men with blocked meridians, their bodies will also feel various discomforts. So what are the symptoms of male Ren meridian blockage?

What to do if a man has a blocked meridian

1. Heating the body temperature is the most effective way to dredge the meridians

When the body is filled with cold and dampness, it is like facing a piece of land that is frozen due to the cold. Massage and acupuncture cannot solve the fundamental problem. Only when the "earth" warms up, the rivers melt, and the land thaws, will the rivers flow smoothly and the land become soft and breathable. The same is true for our bodies. As long as the body is filled with cold and dampness, all the channels in the body will contract due to the cold, and the muscles and tissues in the body will also become hardened due to the cold.

2. Gently rub the earlobe to promote kidney qi

Make a fist with both hands, and use your thumb and index finger to push and rub the earlobe up and down for 1 minute until the earlobe becomes hot and congested. Chinese medicine believes that the body's essence is collected by various organs and then stored in the kidneys. The kidney opens to the ears, and the ears are full of acupuncture points. Therefore, massaging the ears can not only strengthen the kidneys, but also open up acupuncture points throughout the body.

3. Combing your hair promotes blood circulation

Use your fingers or a wooden comb to comb your hair from the forehead to the back of the head, and from the temporal region on both sides to the top of the head, 50 to 100 times each time. It is best to comb your hair in the morning. All the meridians of the human body converge in the head. When combing your hair, you will pass through nearly 50 acupoints such as Meichong, Tongtian, Baihui, Yintang, Yuzhen, Fengchi, etc. Stimulating these acupoints like acupuncture can promote blood flow in the head and dredge the meridians.

4. 5-word breathing exercise to open up the five internal organs

Every morning, inhale through your nose and exhale through your mouth, silently reciting the words: 噓、呵、口四、吹、呼, without making any sound. Each word corresponds to an internal organ: 噓 for the liver, 呵 for the heart, 口四 for the lungs, 吹 for the kidneys, 呼 for the spleen. This is to regulate the breath to even out the qi and dredge the five internal organs. If you often recite "噓", you can nourish the liver and improve your eyesight, and often recite "呵" to relieve your heart fire, etc., if you persist for a long time, it will have a certain effect.

5. Relaxation of three lines to clear the meridians

Lie flat on the bed, divide the body into three lines, and relax from top to bottom. Keep the mind on the toes for 1-2 minutes; the third line (back), back of the head - occipital region - back of the two calves - two heels - two soles. Keep the mind on the Yongquan point in the center of the foot for 1-2 minutes. Relax along the meridians. In fact, this is to push the qi and blood along the meridians to check the degree of smoothness. It is effective for those who are tired or insomniac.

Reasons for men's menstrual blockage

1. The reasons for men's menstrual blockage include bad environment

Due to the pollution of the living environment and the influence of bad weather, bacteria, viruses, cold, heat, wind, humidity and other invasions, the body fluids are retained, the qi and blood are stagnant, and toxins are formed, which block the meridians. In addition, due to the fast pace of life, high work pressure, family discord and other reasons of modern urban people, the physiological functions of the human body are also disordered, which leads to the blockage of meridians.

2. The reasons for men's meridian blockage are organ problems

When problems occur in Dantian (mostly referring to the Guanyuan, Yinjiao, Qihai and Shimen acupoints in the lower abdomen) or the five internal organs, the central hub for the convergence and transformation of the body's substances and energy, the body's substances and energy cannot converge and transform, which naturally causes the meridians to be blocked and the essence to be insufficient.

3. The reason why men have blocked meridians is mental trauma

The more important reason for the blockage of meridians is mental trauma. Chinese medicine believes that anger hurts the liver, joy hurts the heart, thinking hurts the spleen, and worry hurts the lungs. Fear hurts the kidneys, and confusion of thoughts and consciousness leads to damage to all five internal organs. Disorders of transportation and transformation. Endocrine disorders and qi disorders will lead to blocked meridians. Especially when in bad states such as anger and grief, the human body will secrete toxins, causing the qi and body fluids to become toxic, mixed with colors, and even have sediments and impurities, which seriously affects the passage of nutrients and causes the meridians to be blocked.

4. The reason why men have blocked menstruation is that they eat a lot of junk food

Eating large amounts of fried, pickled, canned foods, barbecued foods, soda and other junk foods will cause a large amount of artificial additives contained in the junk foods to enter the human body. After a long time, they will accumulate and form a lot of waste in the body that cannot be excreted, eventually blocking the body's meridians.