What should I do if my sperm motility is low?

If a male friend has low sperm motility, he must improve his sperm motility in normal times, because low sperm motility may cause infertility in men. If you want to improve sperm motility, you must first adjust your bad living habits and some bad eating habits. The following editor will explain in detail how to solve the problem of low sperm motility.

Sperm motility is an indicator for comprehensive assessment of sperm quantity and quality, which includes the number of normally active sperm in semen, i.e. sperm motility, and the quality of normally active sperm, i.e. sperm motility.

The diagnosis method of sperm motility has not yet been unified, but it tends to be classified into 5 levels, which are as follows: Level 0 is no motility. Level 1 is poor motility, which means that the sperm only moves in place or rotates. Level 2 is moderate motility, which means that the sperm swims forward in a straight line but is not active. Level 3 is good motility, which means that the sperm has good motility, and level 4 is very good motility, which means that the sperm swims forward in a straight line very actively. Low sperm motility refers to sperm motility below level 2, and the number of active sperm, that is, the sperm motility rate, is less than 50%.

There are ways to improve low sperm motility. You should be careful when using health products or supplements. When the condition is serious, people usually simply look for the answer from the perspective of kidney deficiency, but the reason for low activity is the abuse of health products and foods that supplement the kidneys. Judging from the theory of traditional Chinese medicine, you need to pay attention to diet, nursing, diagnosis and treatment.

When the sperm motility is low, it is necessary to improve the sperm motility to reduce the infection of the disease, especially the reproductive tract infection, which has a great harm to the vitality of sperm. When the symptoms appear again, do not eat anything casually, as it will cause chronic reproductive tract infection in severe cases.

The editor reminds the majority of patients that if they have low sperm motility, they can choose to eat more high-quality protein foods. In normal times, they must pay more attention to strengthening physical exercise. Regular physical exercise can not only enhance one's physique, but also improve one's sperm motility. The above are some of the reasons and solutions for low sperm motility compiled by the editor. I hope it will be helpful to you.