Touching this organ of men often can help prolong life

The five senses are one of the important signs for us to judge a person's beauty, and they are also one of the important ways for us to observe a person's health. Today I will share with you how to achieve the goal of health and longevity by massaging the five senses.

1. Touch your eyes often

Regularly massaging the acupuncture points around the eyes can improve the function of the stomach. Because there is an acupuncture point near the eyelid bone, called Chengqi point. Regularly massaging Chengqi point can improve the function of the stomach and help the body digest and absorb. When the body digests and absorbs poorly, it is easy to cause the facial skin to relax, so regular eye massage can also relieve skin relaxation.

Regular eye massage can also relieve headaches. There is an acupuncture point below the eyebrows, called Zhuzhu acupuncture point. Zhuzhu acupuncture point is more known for its ability to relieve eye fatigue, but I would also like to introduce it today for its ability to relieve headaches. Nowadays, office workers are under great pressure and often feel dizzy and have headaches. At this time, massaging this acupuncture point can effectively relieve the pain.

Therefore, when we feel tired, we can massage our eyes, which can effectively improve the environment of the digestive tract and relieve brain fatigue.

2. Touch your nose often

Touching the nose frequently can relieve shoulder pain. Because there is an acupuncture point on both sides of the nose, called Yingxiang point. This acupuncture point is very important for office workers, because people who sit at the desk for a long time are prone to spinal diseases of varying degrees. If you often feel sore shoulders, you can massage the acupuncture points around the nose to relieve shoulder pain.

Pinching your nose frequently can help prevent respiratory diseases. In addition to breathing, the nose also has an important function of blocking bacteria and dust, thus protecting the respiratory tract. Pinching your nose frequently can enhance the nose's ability to prevent diseases, allowing it to block more dust and make the nasal mucosa more elastic, thereby protecting the respiratory tract.

The nose not only affects our appearance, but also our health index, so it is very important to treat the nose well.

3. Touch your mouth often

Touching your mouth frequently can strengthen your spleen. Because there is an acupuncture point on the corner of your mouth, called Dicang acupuncture point. There is one Dicang acupuncture point on each side of the corner of your mouth. So touching the corner of your mouth after a meal is a very healthy practice. Frequent stimulation of the Dicang acupuncture point can strengthen your spleen and remove dampness.

Especially in the hot summer, the human body is prone to produce damp heat, leading to symptoms such as decreased appetite, indigestion, and neurasthenia. I suggest that you can massage the corners of your mouth appropriately after each meal to help the body effectively remove moisture and enhance digestion and absorption functions.

4. Touch your ears often

Touching the ears often can improve constipation. People with constipation are often accompanied by indigestion, decreased stomach function, etc. The center of the ear corresponds to the stomach organ in the human body. Massaging this area can stimulate the stomach to secrete more digestive enzymes to help digestion. With good digestion and absorption, the body's circulatory system will naturally work healthily, and constipation will be solved.

In addition, massaging the center of the ear can not only relieve constipation, but also help lose weight. Massaging this area can reduce the accumulation of body fat and accelerate the consumption of body fat, which is a good way to kill two birds with one stone.

5. Touch your throat often

Touching the neck frequently can effectively reduce the wrinkles on the neck. Especially for female friends, deep neck wrinkles really affect the beauty. So, how can neck wrinkles be improved?

It is recommended that you touch your neck frequently, but this touch is very particular. First, you need to touch the neck from bottom to top, using a lifting method, and stick to it for 3-5 minutes every day. Secondly, we can also relieve neck wrinkles by raising our heads and clenching our teeth.