How to treat male impotence and premature ejaculation with dietary therapy

Male impotence and premature ejaculation are becoming more and more well-known male diseases, because more and more people suffer from them, which has a significant impact on a man's self-esteem and family. This problem has also attracted the attention of many people. Therefore, there are endless treatment methods for this disease. Here we introduce one of the more practical methods, which is how to treat male impotence and premature ejaculation with food therapy. There are several food therapy recipes below. ?

① Glutinous rice porridge with wolfberry and Euryale ferox (recommended)

Take 15g of wolfberry, 15g of Euryale ferox, and an appropriate amount of glutinous rice. Add three bowls of water and simmer. When it is cooked into one bowl, add sugar or an appropriate amount of osmanthus. It can be eaten as breakfast every day. It is suitable for patients of all ages with impotence and premature ejaculation, or as a health diet for patients without impotence and premature ejaculation.

② Mulberry Twin Porridge (suitable for deficiency of heart, spleen and kidney)

Take 30 grams of mulberry, 15 grams each of golden cherry and dodder, and 60 grams of polished rice. Effect: This recipe has the effect of nourishing the heart and spleen, consolidating the kidney and clearing the essence.

③?Huangjing Schisandrae Chinensis Paste (for kidney yin deficiency)

Wash the Schisandra chinensis and soak it in water for 1 hour, then remove the core. Put Polygonatum sibiricum, Rehmannia glutinosa, and Schisandra chinensis pulp into a casserole, add honey, and simmer over low heat until it becomes a paste. Store the medicine in a porcelain bottle for 5 days before consumption. This recipe can be taken for a long time, 1-2 teaspoons each time.

④ Coix seeds, Euryale ferox and glutinous rice porridge (for dampness in the lower part of the body)

Soak 40g of coix seed and 30g of Euryale ferox for 1 hour, put them into a pot with japonica rice, add appropriate amount of water and boil over high heat. Then simmer over low heat until the rice is cooked. Add sugar and osmanthus and it is ready. Si Yi eats this porridge as a snack. Take 1 dose a day. It should be eaten continuously for 7-14 days.

⑤? Red bean, plum and bamboo shoot drink (for dampness in the lower part of the body)

Preparation and Usage: 20g of red bean, 20g of bamboo leaves and 20g of black plum. Wash the bamboo leaves, add 500ml of water, and cook them together with black plums over high heat for 5 minutes. Then simmer for 30 minutes over low heat. Filter the residue and take the juice. Take 1 dose daily, divided into 2-3 times for 7-15 days.

⑥?Rou Cistanche Congee (Kidney Yang Deficiency)?

Take tender meat cistanche (wash with wine and cut into thin slices), sweet potato, rice and add appropriate amount of water to cook porridge for consumption?

The above is a dietary recipe for treating male impotence and premature ejaculation. It is simple and easy to learn. Those who have this disease at home can try it. This is both food and medicine. It is more suitable to take than taking pills containing hormones. Isn’t there a saying that medicine is three-point poison? Therefore, this dietary therapy is the simplest health treatment method.